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Ramadan Run Day 1. Starting something intentionally this Ramadan. Honest, imperfect, and showing up. S/o @ricardopaul_lifestyle & @sifuglen brothers in armsπŸ’™ #ramadan #doctorsofinstagram #doctor
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There’s always two sides. Like any other career - being a GP has its good days and its bad days. We can only do our best to continue to growπŸ’™ #doctor #doctorlife #fyp
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Every clinic..🀣 #fyp #doctorlife #justforlaughs #doctor
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As a doctor, and from my own weight loss journey, I’ve realised fat loss doesn’t stall randomly. There’s usually a reason for it. For me, it wasn’t about trying harderβ€”it was about fixing the basics
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You can’t out-train or out-diet poor sleep. Fix this first. #fat loss #weightlossjourney #sleep #weightlossadvice #fyp
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Prevention>Cure πŸ‘‰ Vitamin D β€” bones, immunity, UK deficiency πŸ‘‰ Omega-3 β€” heart, brain, anti-inflammatory πŸ‘‰ Magnesium β€” sleep, stress, recovery πŸ‘‰ Creatine β€” strength + brain performance πŸ‘‰ L-thean
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It’s not always about eating less or training harder… Sometimes your body is just under too much stress. #bellyfat #cortisol #doctoradvice #fatlosstips #weightlossadvice
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Why these 4 work: β€’ Protein = fullness β†’ fewer unnecessary calories β€’ Liquid calories = high intake, low satiety β€’ Mindless eating = the biggest hidden calorie source β€’ Movement = your easiest way
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This is why peppermint makes you feel instantly more awake… Peppermint activates TRPM8 receptors in your mouth and noseβ€”the same receptors that detect coldβ€”basically tricking your brain into feeling
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Your body builds tolerance to caffeine faster than most people realise! Here’s why #caffeine #caffeineaddict #caffeineaddiction #doctoradvice #doctor
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It’s taken a couple of years but I am finally happy in my own body. Losing weight isn’t about looking good, it’s about feeling good, inside and out, and I have learnt this the hard way. It was import
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Creatine isn’t just about muscle! It plays a key role in cellular energy (ATP) supporting short bursts of both physical and mental performance. It’s also used by the brain, with evidence suggesting b
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About @dr.atamb

Ata M-b is a Instagram growing creator. With 486 followers and 12 posts, dr.atamb's account shows a follower-to-following ratio of 3.0:1. View all content anonymously on Pictame - no login required.

dr.atamb's engagement rate sits at 38.44%. That's 669% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 2.0x more engagement than photos. Content shows up about every 8 days. Captions lean moderate, averaging 335 characters.

38.44% engagement rate β€” 669% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 2.0x more engagement here.
Posts about every 8 days.
3.0:1 follower-to-following ratio.

FAQs About @dr.atamb

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Popular Countries

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dr.atamb
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@dr.atamb

Ata M-b

Public
Posts
12
Followers
486
Top Hashtags
#doctoradvice#doctor#fyp#weightlossjourney#doctorexplains#doctorlife#bellyfat#fatlosstips

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
161
Avg. Likes
176
Avg. Comments
11
Engagement
38.48%

πŸ‡¬πŸ‡§ doctor Laughter is the best medicineπŸ’™ TikTok: dr.atamb