@dr.douk
Dr. Rob Douk
Neurobiotheologist | Best-Selling Author |Socialpreneur @thewellclub @well.club.apparel β optimizing human potential & longevity πΏ
@dr.douk Profile Analysis Summary
Based on the last 12 posts
When we look at how dr.douk's audience interacts with their content, we see an engagement rate of 1.97% β that's about 6.5K likes and 20 comments per post on average. This lines up well with the 1.8% average for accounts with 100K-500K followers β a solid, steady performance.
Looking at content mix, about 58% of recent posts are videos and 42% are photos.
On the posting side, new content shows up about every 10 days β a infrequent rhythm. Captions tend to be moderate-length, averaging around 404 characters.
Key Metrics
330.8K
Followers
38
Following
12
Total Posts
1.97%
Engagement Rate
6.5K
Avg Likes
20
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
330,751 followers
1.97% engagement rate
12 posts, 20 avg comments
8704.0:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
77.8K
Total Likes
236
Total Comments
Engagement Rate
Your engagement rate is on par with the Mid-tier (100K-500K) average. You're performing as expected for your follower tier.
Avg. Likes per Post
Your average likes are 19% below typical Mid-tier (100K-500K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 92% below the Mid-tier (100K-500K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.1
Posts per day
1
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content
βActs of kindness release oxytocin, lowering stress and strengthening connection.β β Yale Center for...
View on Instagram
Iβm truly grateful to be featured in USA Today for sharing my journey and vision behind the 9 Dimens...
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πΊ Aloha isnβt just a word β itβs a way of life. Connected. Effortless. Rooted in the Κ»Δina. The Wel...
View on InstagramAnalyzed 12 posts. Top content receives 7.4K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 906 avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">5.1</span>%
Likes Trend
+5.1%
Before: 6.3K avg
After: 6.6K avg
Comments Trend
-6.6%
Before: 20 avg
After: 19 avg
Total Engagement
+5.1%
Before: 6.3K avg
After: 6.7K avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 404 characters. Medium captions (101-500 chars) perform best with 6.7K avg engagements.
Hashtag Performance
With Hashtags
1
posts
Without Hashtags
11
posts
Most Used Hashtags
Average 0.3 hashtags per post. Posts with hashtags get 889 more avg engagements.
Growth Indicators
Account Classification
Medium InfluencerWith 330.8K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.000
ExcellentEngagement Rate
1.97%
Above averageTotal Followers
330.8K
Following 38- β’ Very influential - follows far fewer than followers
- β’ Engagement rate is above the 1-3% benchmark for medium accounts
- β’ Average of 6.5K likes and 20 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Travel & Adventure
Content related to travel destinations and adventures
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement Γ 3
Audience Summary
This established account shows average engagement with primarily English content. Average post reaches an estimated 19.4K accounts.
Best Time to Post
Best performing time: Tuesday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @dr.douk's recent content
@dr.douk's engagement rate of 1.97% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 58% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 10 days between posts. low frequency typically leads to better audience retention.
Caption strategy follows a moderate approach with an average of 404 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.