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#intermittentfasting: how exactly does it work? πŸ‘‰πŸ½Go to bbc.com/reel or simply check the link in my bio to learn more about the science and practicalities behind fasting πŸ€“ β€’ Enjoy your lunch, #e
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Have you ever asked yourself: what is the main reason you keep yourself from doing certain things in life? β€’ Uncertainty? β€’ Discomfort? β€’ Shame? β€’ Fear? For me, (publicly) doing stuff I’m not (yet)
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It’s been 10 years since my last visit to LA. This time I went back to β€œthe roots" to learn more about health & lifestyle in general. I met @mrcalliet and @letsworkmode for the first time in real lif
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Your grandmother knew something we forgot. 🧠 Butter. Bone broth. Organ meats. We were told to avoid them. That was wrong. Bone broth repairs your gut. Keeps joints healthy. Liver beats any multivi
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🀯 Your "healthy" diet might be slowly poisoning you. (Even if you're reading labels and buying organic) These 5 ingredients are masters of disguise. They're linked to: πŸŸ₯ Chronic inflammation πŸŸ₯ H
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The Himba People Shoes were obviously a contributor here, and probably one of the simplest examples to see. Woman wore no shoes or hand made sandals, whilst men wore work boots which left the functi
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How's your coffee hitting this Monday morning? β˜•οΈ Does it feel different today? Or is it the same story toilet rush 🚽 stress spike 🀯 just on a weekday schedule The usual crowd will say: "Don't tou
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To find the Source, one needs to get to the Source #drludidimethod #motivation #inspiration #foryou #foodforthought
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3 Surprising Habits That Support Gut Health ↓ 1. Morning Sunlight 10–15 minutes after waking syncs your rhythm, helping digestion, mood, and metabolism. 2. Social Meals Talking, laughing, connecting
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Irregular sleep is aging you faster. πŸ•°οΈ Growth hormone peaks during early night sleep. So does melatonin. Together, they repair cells. Clear out waste. Slow aging. Stay up late? That repair window
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The San People A sneak peak into the field work we done a few weeks back, teaming up with @dr.ludidi to create a well rounded health assessment. These people have lived off the land & relied on the
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If your sweat stinks… It might be the coffee β˜•οΈ Here's something most people don't connect πŸ§‘πŸ½β€βš•οΈ Coffee β€” especially during fasting β€” can trigger body odor you didn't sign up for πŸ‘ƒπŸ½ "Wait… how
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About @dr.ludidi

Dr. Ludidi πŸ‡ΏπŸ‡¦ is a verified Instagram micro influencer in the Scientist category. With 43.1K followers and 12 posts, dr.ludidi's account shows a follower-to-following ratio of 35.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

dr.ludidi's engagement rate sits at 0.15%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Content shows up about every 128 days. Captions lean detailed, averaging 868 characters.

0.15% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
Posts about every 128 days.
35.1:1 follower-to-following ratio.

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dr.ludidi
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@dr.ludidi

Dr. Ludidi πŸ‡ΏπŸ‡¦

PublicScientist
Posts
12
Top Hashtags
#enjoyhealth#drludidimethod#intermittentfasting#nutritiontips#guthealth#DrLudidiAcademy#DrLudidiMethod#sciencefacts

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding
Followers
43.1K
Following
1.2K
Avg. Likes
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Avg. Comments
18
Engagement
0.14%

β€’ PhD Gut Health, Nutrition Scientist β€’ Intermittent Fasting & Ancestral Health β€’ Chief Science Officer @thelongevityst...

academy.drludidi.com/academy-e...
#foodporn
#drawing
#likeforlike
#beach