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HUGE ANNOUNCEMENT!!! Our team is growing! A few years back I took on a few coaches with the goal of having THE BEST group of coaches in the world. I wanted to only take on coaches that produce elite r
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These ladies deserve some recognition. 🤍 I love this job. Watching my clients transform physically and mentally is my favorite part of what I do. I love helping people not only build strength and con
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Dr. Michaela Peramaki PT, DPT, CSCS, CPT Ready for a new chapter in life.
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In case no one sent you a pump pic today 🫶
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Guys be honest… do I mog him??? On a real note, having a supportive partner is honestly the biggest prep hack. Prep can get lonely. Low energy, low food, high stress on top of an already stressful jo
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Leaving this here because the pump deserves a permanent spot on the timeline
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If you’re consistently hitting your daily carb intake, your glycogen stores are likely already in a good place going into your lift. That means you don’t need to slam a massive pre-workout meal to “f
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13 weeks in. Weight has been staying around 140 lately but I keep getting leaner so taking that as a win right now 💪
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Genuinely the more muscle I’ve built the more beautiful and feminine I feel. Plus, as a natural athlete, it’s VERY VERY hard to put on a ton of muscle as it is! As a female, there are so many benefits
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What’s “best” for hypertrophy is whatever allows you to train hard, pain free, and consistently for years. Maybe longer eccentrics and higher reps (lower weight) create moree fatigue. Many influencer
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If you truly want to go far in this sport, hiring a knowledgeable coach will fast track your results so that you don’t have to learn everything in your own. Hiring a coach is investing in yourself, yo
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How bad do you want it?
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About @dr.michaela_p

Dr. Michaela Peramaki is a verified Instagram micro influencer in the Coach category. With 67.5K followers and 12 posts, dr.michaela_p's account shows a follower-to-following ratio of 41.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

dr.michaela_p's engagement rate sits at 1.15%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 1.9x more engagement than videos. Content shows up about every 66 days. Captions lean moderate, averaging 402 characters.

1.15% engagement rate — room to grow compared to average for 10K-100K follower accounts.
58% videos, 42% photos. Photos get 1.9x more engagement here.
Posts about every 66 days.
41.0:1 follower-to-following ratio.

FAQs About @dr.michaela_p

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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dr.michaela_p
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@dr.michaela_p

Dr. Michaela Peramaki

PublicCoach
Posts
12
Top Hashtags
#adventure#amazing#beach#beautiful#cute#cats#explore#followme

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instagood#fashion#photooftheday#photography#art#beautiful#nature#picoftheday#travel#happy#cute#style
Followers
67.5K
Following
1.6K
Avg. Likes
734
Avg. Comments
40
Engagement
1.15%

Bodybuilding Coach & Physical Therapist Lifetime Natural Pro Bodybuilder | Former D1 Pole Vault Team Wilson @cwteamwilso...

hoo.be/michaelaperamaki
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