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💊⚠️ 5 Simple Steps to Recognise Fake Medicines With several cases of counterfeit medicines being exposed recently, it’s more important than ever to stay alert. Fake medicines can be ineffective, har
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🩺⚠️ Rabies Vaccines: Beware of Counterfeit Medicines Recent reports and alerts have raised concerns about suspected counterfeit rabies vaccines circulating in parts of India. This is a serious publi
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BIG WIN for public health! FSSAI has banned the use of ‘ORS’ on food & beverage labels unless it exactly matches the WHO-approved formula ⚠️ After an 8-year battle, Hyderabad paediatrician Dr Sivara
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Nobody warns you about your 40s… This isn’t the decade where you slow down. It’s the decade where you stop entertaining what drains you. Less access. More peace. Stronger boundaries. Zero apologies.
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Twice lucky in Switzerland 🇨🇭✨ First bumping into Dr. Pal Manickam… and now meeting Food Pharmer. @foodpharmer . This very humble person is the one who has revolutionised the way we look at food lab
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Switzerland gave us breathtaking views, unforgettable family memories, and the unexpected joy of meeting Dr. Pal Manickam 🇨🇭✨ What an honour it was to meet this humble soul who is always brimming w
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As a kid we used to think these were “old-school habits”… but they’re actually backed by science. I resisted them growing up. Now, I follow them daily — and the results speak: ✔ Better skin than my
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Many people ignore these signs…But they often indicate iron deficiency: • Constant fatigue • Hair fall • Pale skin • Frequent dizziness • Shortness of breath This is very common, especially in women
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⚠️ Feeling tired, getting muscle cramps, or low on energy? It might not be stress… it could be a Magnesium deficiency. Most people ignore these early signs 👇 • Low appetite • Muscle spasms & cramps
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📱 Too much screen time is silently affecting your child’s brain. Short reels. Fast videos. Constant scrolling. Looks harmless… but the impact is real. Excessive screen exposure in children can: • R
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🍨 Think you’re eating ice cream? You might actually be eating a frozen dessert. 👀 Most people don’t know this: 👉 Ice Cream = made with real milk & dairy fat 👉 Frozen Dessert = uses vegetable oils
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The Truth About Sabudana: Is Your Fasting Food Actually Healthy? 🛑🥣 We’ve all grown up believing that Sabudana is the ultimate healthy “falahar” (fruit-based diet) for fasting. But what if I told y
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About @dr.richapareek

Dr. Richa Pareek is a verified Instagram nano influencer. With 5.3K followers and 12 posts, dr.richapareek's account shows a follower-to-following ratio of 5.9:1. View all content anonymously on Pictame - no login required.

dr.richapareek's engagement rate sits at 19.23%. That's 285% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 8.0x more engagement than photos. Content shows up about every 16 days. Captions lean detailed, averaging 948 characters.

19.23% engagement rate — 285% above average for 1K-10K follower accounts.
83% videos, 17% photos. Videos get 8.0x more engagement here.
Posts about every 16 days.
5.9:1 follower-to-following ratio.

FAQs About @dr.richapareek

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dr.richapareek
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@dr.richapareek

Dr. Richa Pareek

Public
Posts
12
Top Hashtags
#health#fyp#healthawareness#medicine#foryou#explorepage#rabiesawareness#publichealth

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood
Followers
5.3K
Following
904
Avg. Likes
992
Avg. Comments
29
Engagement
19.24%

Doctor | Clinical Researcher | Certified in Functional Nutrition 🌱 Health Educator & Myth-Buster 🔍 Evidence backed med...

youtube.com/@dr.richapareek?si...
#baby
#follow4follow
#amor