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I felt the need to make this as I hear WEEKLY of other chiropractors doing these extremely long treatment plans doing literally the same thing every visit… The one that got me this week was someone p
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For most elbow pain, I would tend to FIRST look at the forearm muscles. However, the tricep is also a culprit of elbow issues. In my case, chronic tendinopathy… πŸ₯΄ *in my case, I perform flexion di
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Dealing with chronic shoulder issues? Limited range of motion or pain?? You may need to address the thoracic spine (mid to upper back). Limited motion to this part of the spine will put added stress
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Pain in the FRONT of the shoulder? Or how about the β€œarmpit” of the elbow? πŸ€” Well it could be the biceps muscle/tendon. Bi = two. Biceps has two heads and two attachments up at the shoulder. One
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Part 2 of β€œlift with the legs.β€πŸ¦΅ Big picture here is that we want to *primarily* use large leg + hip muscles to assist in moving or lifting whatever we are doing. We still need and want to use th
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Dealing with back pain? Well let’s start by assessing movement mechanics of bending + lifting. *this isn’t a post saying lumbar flexion is the sole reason for back pain… πŸ‘ πŸ‘‡ However, if you obser
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Pain is usually the LAST thing to present and often the FIRST to go away… but look at the things β€œunder the surface” that may contribute! As a provider it’s my job to get people out of pain as effec
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Pain on the TOP of your foot? I’d first look into this tissues involved as well as history (repetitive use or an injury?) One of the main muscles that lays on top of the foots bones is the extensor d
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The VMO is part of the quads and often a source of medial (inside) knee pain. I’ve seen this 3 times in a fairly short time frame, and all youth athletes!! (Middle school-college) The VMO (vastus
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Here’s how you can use a band to assist in dialing in your hip hinge (deadlift) πŸ‘ Similar to if I were laying on my back and pushing my hands down into the ground, this resistance of pulling the ban
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Coupled motion = 2 or more planes of motion moving together. For example: during side bending, you can expect rotation of the vertebra as well. Which direction of the vertebra is my main point here…
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Admittedly, I made this video for an older person to demonstrate, but figured I’d share 😜 If you haven’t noticed, muscle loss is real when you age. Maybe a parent or grandparent you know is struggli
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About @dr.ryon.bosscher

Dr. Ryon Bosscher, CAFS is a Instagram nano influencer. With 3K followers and 12 posts, dr.ryon.bosscher's account shows a follower-to-following ratio of 1.7:1. View all content anonymously on Pictame - no login required.

dr.ryon.bosscher's engagement rate sits at 0.32%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 4.6x more engagement than videos. Content shows up about every 75 days. Captions lean detailed, averaging 1179 characters.

0.32% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
92% videos, 8% photos. Photos get 4.6x more engagement here.
Posts about every 75 days.
1.7:1 follower-to-following ratio.

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dr.ryon.bosscher
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@dr.ryon.bosscher

Dr. Ryon Bosscher, CAFS

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12
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3K
Top Hashtags
#shoulderpain#chiropractor#Tendinopathy#lateralelbowpain#pain#tricep#Thoracicmovement#thoracicmobility

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πŸ‘¨β€βš•οΈHelping people move better and stay active @visitwellnessco @dbcnaturalhealth

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