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Most people only track effort. Very few track recovery. And that’s exactly why they stay fatigued, inflamed, exhausted, and stuck. #longevity #recovery #healthylifestyle #optimalhealth
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You are not tired because you are weak. You are tired because your body is not recovering properly. Most people focus only on workouts, discipline, and pushing harder while completely ignoring recove
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Your hair oil isn't failing. Your nervous system is. When your body is under chronic stress, it deprioritises non-essential functions. Hair growth is one of them. No minoxidil, no peptide, no supplem
826
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826
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Week in frames. Organised an aha session for the team, a deliberate break from routine to explore how AI can make their everyday life easier. Breathwork with @om.kyra for our @pmxhealth community.
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So don’t panic over hair fall. Panic if you haven’t checked what your body is missing. Because until you fix that,nothing you apply on your scalp is going to matter. #hair #longevity #hairloss #opti
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The most common hair loss mistake is not choosing the wrong supplement. It is starting a treatment without a diagnosis, not seeing results in a week, dropping it, starting something new, and repeatin
799
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799
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My experience with these patients reminded me why I do what I do. Even when their results improved, their expectation wasn't where it needed to be. That's the gap we need to solve. We have to diffe
302
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302
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People try to control cravings at the moment they happen. Discipline does not fail at the moment. It fails hours before. #longevity #optimalhealth #healthylifestyle #junkfood #cravings
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Before you reach for another supplement or snack next time, ask yourself Am I really hungry or is my brain's dopamine system taking over? #longevity #foodcravings #junkfood #addiction #healthylifest
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Swipe through for a week of good energy and reset moments ☀️🪩 We achieved a significant milestone at @pmxhealth , so of course, we celebrated. A few glimpses from the evening with my favourite team.
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You think you’re craving chocolate because your body needs magnesium. What’s really happening is far less comforting.Your brain is being trained. So the question is not “what nutrient am I missing”
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The most advanced health test you can take? Check your connections. In a world of migration and urbanization, we’re forgetting that social connection is a biological necessity. When we get a hug, sh
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About @dr.samathatulla

Samatha Tulla is a Instagram macro influencer in the Medical & health category. With 248K followers and 12 posts, dr.samathatulla's account shows a follower-to-following ratio of 257.8:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

dr.samathatulla's engagement rate sits at 0.68%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 1.5x more engagement than videos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean moderate, averaging 432 characters.

0.68% engagement rate — room to grow compared to average for 100K-500K follower accounts.
75% videos, 25% photos. Photos get 1.5x more engagement here.
New content every 2 days — a steady rhythm.
257.8:1 follower-to-following ratio.

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dr.samathatulla
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@dr.samathatulla

Samatha Tulla

PublicMedical & health
Posts
12
Followers
248K
Top Hashtags
#longevity#optimalhealth#healthylifestyle#hairloss#preventivecare#junkfood#cravings#recovery

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#workout#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot
Following
962
Avg. Likes
1.7K
Avg. Comments
10
Engagement
0.68%

Pioneering Longevity Medicine and Preventive Health in India Cofounder & Medical Director @pmxhealth

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#artwork
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