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low iron affects the way you look more than most people realize. dark under-eye circles that don’t budge. hair shedding. brittle nails. dull, tired-looking skin. it’s not always aging or stress somet
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So many new faces here lately 🤍 I wanted to take a moment to reintroduce myself and welcome you into my little corner of the internet. Hi :) I’m Dr. Mac, and I’m really glad you’re here. This space
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a lot of new faces on here so i wanted to take a moment to say hello 👋 i’m so glad you’re here. i’m dr. mac :) my approach to health care is rooted in research, precision, and physiology, and guide
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your butterfly gland doesn’t operate in isolation. one of the biggest mistakes i see is focusing only on the thyroid gland itself while ignoring the systems that power it behind the scenes. energy p
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aging well isn’t about chasing youth. it’s about giving your body the raw materials it needs to stay resilient, energized, sharp, strong, and metabolically healthy as the years go on. after 30, recov
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sometimes “burnout” is also a body begging for raw materials. that’s because chronic stress doesn’t just impact your mood. it burns through nutrients your body relies on to make hormones, support yo
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healing a dysregulated nervous system isn’t just about meditation and deep breaths. it’s about teaching your body that it is finally safe enough to soften. safe enough to rest. safe enough to stop sca
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reverse aging isn’t about looking younger. it’s about staying vital, sharp, resilient, energized, and deeply alive as the years pass. we tend to think aging is purely genetic. but what influences the
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before you spiral, try this: reset your body → shift your state → come back to yourself you don’t need a full life overhaul. you need a pattern interrupt. save this for the days you feel out of syn
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chronic inflammation = increased nutrient demand. if you’re not replenishing what your body is burning through, you stay stuck. optimize your inputs. #swelling #nutrient #antiinflammatory #wellness
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MAY your plate be extra colorful and nutritious this season #nutrition #wellness #womenshealth #functionalmedicine #functionalnutrition
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Instagram post by @dr.toohey
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About @dr.toohey

Dr. Mac | Women’s Health & Functional Med is a Instagram micro influencer in the Doctor category. With 25.8K followers and 12 posts, dr.toohey's account shows a follower-to-following ratio of 30.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

dr.toohey's engagement rate sits at 4.54%. That's 82% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 17% are videos and 83% are photos. Notably, videos tend to get 38.6x more engagement than photos. Content shows up about every 14 days. Captions lean detailed, averaging 740 characters.

4.54% engagement rate — 82% above average for 10K-100K follower accounts.
17% videos, 83% photos. Videos get 38.6x more engagement here.
Posts about every 14 days.
30.1:1 follower-to-following ratio.

FAQs About @dr.toohey

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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dr.toohey
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@dr.toohey

Dr. Mac | Women’s Health & Functional Med

PublicDoctor
Posts
12
Followers
25.8K
Top Hashtags
#wellbeing#longevity#womenshealth#holistic#wellnessjourney#nutrition#wellness#wellnesstips

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers
Following
857
Avg. Likes
1.1K
Avg. Comments
52
Engagement
4.55%

∴ helped 500+ get their spark back ✨ » from burnt out, puffy, inflamed, and hormonally off ๑ too balanced, glowing, and ...

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