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Sunlight is more than just something we feel on our skin. It plays a powerful role in energy, mood, sleep, and overall health. In this conversation, I sits down with Dr. Vass to talk about why gettin
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Most high-performers aren’t unhealthy, they’re unsupported. If you’re a CEO, investor, entrepreneur, or athlete, you already care about your health. Your problem isn’t discipline. Your problem is fra
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Thank you to @dr.vassily and Jen for healing me up once again. Biologic therapies are slowly making the old archaic methods of orthopedic surgeries less and less necessary. Tools such as stem cells,
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What if we could borrow longevity secrets from nature? In May 2026, researchers at the University of Rochester achieved something remarkable. They transferred a gene from naked mole rats (creatures t
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The supplement is creatine. And the reason most women aren’t taking it has nothing to do with the evidence. It’s that the marketing went entirely toward men. Here’s what the research actually shows i
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Nearly half of adults over 30 have periodontal disease. Almost none of them know what it’s doing beyond their mouth. When the gum barrier is compromised, oral bacteria enter the bloodstream directly
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Inflammation is your body’s alarm system, not your enemy. The real problem is when that alarm never shuts off. Most people chase supplements or ā€œdetoxā€ gimmicks, but the truth is simpler: it’s your
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The supplement industry is $170 billion of mostly noise. These 5 are the ones with real evidence behind them, especially after 40. Comment ā€œSUPSā€ and I’ll DM you a longevity supplement guide ā¬‡ļø #su
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Most people think autophagy is a fasting trend. It isn’t. It’s one of the most fundamental biological processes keeping your cells functional and it declines with age, chronic stress, poor diet, and
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LDL-C measures the cholesterol carried inside particles, not the number of particles themselves. You can have a normal LDL and a particle count that’s dangerously high. The number on the page doesn’t
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The scale is one of the least useful health metrics you own. These 5 numbers actually predict your health trajectory and most people have never had a single one tested. Comment ā€œNUMBERSā€ and I’ll se
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Your nighttime routine is either repairing your cardiovascular system or damaging it. These 5 habits take less than 10 minutes and can measurably lower your cardiovascular risk while you sleep. Co
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About @dr.vassily

Dr. Vass, M.D. is a verified Instagram macro influencer. With 338.4K followers and 12 posts, dr.vassily's account shows a follower-to-following ratio of 5051.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

dr.vassily's engagement rate sits at 0.23%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Content shows up about every 17 days. Captions lean detailed, averaging 871 characters.

0.23% engagement rate — room to grow compared to average for 100K-500K follower accounts.
Posts about every 17 days.
5051.4:1 follower-to-following ratio.

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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dr.vassily
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@dr.vassily

Dr. Vass, M.D.

Public
Posts
12
Top Hashtags
#drvass#LongevityMedicine#longevity#HeartHealth#over40#hearthealth#preventivemedicine#HighPerformanceHealth

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration
Followers
338.4K
Following
67
Avg. Likes
522
Avg. Comments
266
Engagement
0.23%

• Co-Founder, @longevityhealth.clinic • Helping High Performers Live Healthy to 100 • Discover if I’m the Right Doctor ...

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