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I remember 2 DISC HERNIATIONS at age of 23 Unable to workout, go hiking, drive or even sit for more than an hour I felt so depressed and weak and felt like my life had almost ended. I did what my P
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2025 was a challenging year in many ways but looking back This is how it all started years ago This is my story and why I do what I do I hope you can resonate with it and see that the limiting bel
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Are you living in PAIN or CONSTANTLY walking on eggshells to avoid a pain flareup ⁉️ Do you think your best days are behind you now ⁉️ Despite what you may have come to believe after being in pain fo
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REAL CLIENT RESULTS with REAL BENEFITS This is what happens when you diagnose carefully and work on the root cause not just the symptoms. DM me the word “HELP” to book your consultation now 💯
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This is your story If you have low back pain & you tried physical therapy 1) You’re EITHER doing same stretches every morning to keep the pain away 2) OR you’re doing less than before, your life qu
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One of the DUMBEST advice your PT will give you is “ Don’t lift heavy, just keep increasing reps and you will get stronger without any injury” This tells me that the PT doesn’t know 💩 about strengt
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Paul came to see me with both knees hurting with stairs, low back pain and persistent shoulder pain that WASNT GETTING BETTER WITH TRADITIONAL PT On top of that they couldn’t help him get back to the
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You have been there. Went to PT, Chiro, osteopath etc Here’s why none of that worked so far.
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Are you still going to your local PT for your low back pain?
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SKIP this post if you’re not serious about fixing your low back pain
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If you’re stuck in pain and have been advised to rest while only doing “gentle” stretches then you need to watch this,
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This is for you if you’re currently dealing with any kind of injury. The same principle of physics, biology and biomechanics apply to you as well. If you’re missing the RIGHT plan then comment “PLAN
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About @dr_malik.ali

Dr Malik Ali, PT, DPT, BRM | Pain Specialist | NYC & Virtual is a verified Instagram nano influencer. With 7.8K followers and 12 posts, dr_malik.ali's account shows a follower-to-following ratio of 12.2:1. View all content anonymously on Pictame - no login required.

dr_malik.ali's engagement rate sits at 0.56%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, videos tend to get 1.4x more engagement than photos. Content shows up about every 63 days. Captions lean moderate, averaging 415 characters.

0.56% engagement rate — room to grow compared to average for 1K-10K follower accounts.
50% videos, 50% photos. Videos get 1.4x more engagement here.
Posts about every 63 days.
12.2:1 follower-to-following ratio.

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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dr_malik.ali
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@dr_malik.ali

Dr Malik Ali, PT, DPT, BRM | Pain Specialist | NYC & Virtual

Public
Posts
12
Top Hashtags
#fitness#physicaltherapy#rehabilitation#backinjury#strengthtraining#lowbackpain#kneepain#getstrong

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#art#photooftheday#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute#style
Followers
7.8K
Following
642
Avg. Likes
33
Avg. Comments
11
Engagement
0.56%

I help active adults return to lifting, running and moving freely without pain🏋️🏃‍♀️ 🎯Personalized Rehab & Strength D...

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