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We talk a lot about what’s broken in mental health. But I’m deeply committed to showing what’s being built. In just 18 months, the MATTIE Fund has reviewed and/or invested $12 million into over 50 o
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“Mental health is as important as any other aspect of our physical health.” Such a powerful reminder from @dralfiee this #WorldHealthDay.
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👏🏽WORLD MENTAL HEALTH DAY GRATITUDE POST✨ Grateful beyond words for my incredible @aakomaproject Project Team, my dedicated on-the-ground crew, and the amazing audiences who joined me as I shared i
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When our young people don’t feel supported, things can spiral fast. And way too many of them won’t speak up because they’re scared of how we’ll react, or someone told them to “keep it pushing.” Swipe
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Tryna make stress my ex….#mentalhealthadvocate #mymentalhealthmatters MUA: @makeupbyadriennandteam Are you and your stress still together or nah?
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Hey, fam. How about taking a minute to see what my day was like just before Rise and Thrive officially entered the world? Reaching out to friends. Quiet moments of reading and reflection. Journaling.
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You might be getting excited for Rise and Thrive to get to you (I know I am for sure!). When you get your book, though, what’s next? Watch my short video for an easy process to get you started…and ke
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For real, fam…Rise and Thrive is out TODAY! Order your copy (or a handful for your group) and let’s dive into making culturally-relevant mental health a reality for our young folks. This is a very exc
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Hey y'all! Don't sleep on this one: My 5‑Day Rise and Thrive Mental Health Challenge is still available... and it's FREE. I designed this exercise to help families learn mental wellness tools together
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Things are about to be crazy in just a few days. Why? My new book Rise and Thrive is almost here. And I can’t wait for you to experience everything it has to offer teens, parents and caregivers, couns
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ICYMI, over the past few weeks, we’ve shared glimpses into my new book. Wondering what’s inside? Swipe to take a look. These are just a few of the beautiful pages, the pieces of art, the uplifting
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Rise and Thrive was created for your healing, your growth, your next chapter… and this night is all about bringing that to life in community 💛🌿 Join me at Hotel Heron in Alexandria, VA for an evenin
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About @dralfiee

@dralfiee is a verified Instagram micro influencer in the Psychologist category. With 60.1K followers and 12 posts, dralfiee's account shows a follower-to-following ratio of 7.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

dralfiee's engagement rate sits at 0.27%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, videos tend to get 6.1x more engagement than photos. Content shows up about every 19 days. Captions lean moderate, averaging 476 characters.

0.27% engagement rate — room to grow compared to average for 10K-100K follower accounts.
50% videos, 50% photos. Videos get 6.1x more engagement here.
Posts about every 19 days.
7.9:1 follower-to-following ratio.

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dralfiee
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@dralfiee

PublicPsychologist
Posts
12
Top Hashtags
#InstaBooks#RiseAndThrive#DrAlfiee#MentalHealthEquity#MATTIEFund#CommunityCare#WomenInLeadership#WorldHealthDay

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
60.1K
Following
7.6K
Avg. Likes
145
Avg. Comments
20
Engagement
0.27%

Diversity, Compassion + Science in Mental Health @aakomaproject #MATTIEFund @refinedhoneymedia 🩷✨🧬

msha.ke/dralfiee