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If your mind is loud in the morning and your nervous system is a little frayed… you’re in good company. Come join me and let’s start the day anchored, clear, and grounded together. 🀍 The Best of Yo
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You can care deeply for others while honoring your own needs and well-being. It doesn't make you weak. It makes you more like Jesus. I wrote The Best of You to help you break free from painful patter
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If you’ve been hurt… your mind and body learn to be careful. To question. To protect. So when something good shows up… it doesn’t always feel safe right away. Not because it isn’t real. But because
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You’re not β€œgoing backwards.” You’re subconsciously trying to return to something that never got the chance to heal. Comment REPAIR to hear the full episode with @itspeaceamadi called β€œThis Must Be
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This is where resilience is formed: not in the moment things resolve, but in the space where you’re still learning how to stay present to what's hard, while caring for your own soul. From a psycholog
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That’s the tension of Holy Week. Jesus doesn’t rush past suffering. He enters it. He carries it. He stays. β€œSurely he took up our pain and bore our suffering…” Isaiah 53:4 And because of that pain
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This week, we’re slowing down for Holy Weekβ€”returning to scripture, one day at a time, on The Best of You Every Day. πŸ•ŠοΈ If you need something steady to come back to, join us. Comment DAILY and I’ll
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It’s not just that rejection hurts. It’s how quickly it turns into something personal. Your mind doesn’t just register what happened…it starts trying to explain it. And for many of us, the explanati
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If you’re in a season where nothing on the outside looks different, don’t overlook what may be shifting within. God often does Love’s most meaningful work in the unseen places. Hit repost πŸ” to enco
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We’ve been taught to treat rest like something we earn. Jesus offers it as something we receive. β€œCome to me…” (Matthew 11:28) But here’s what many of us are discovering: rest isn’t just a decision
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Not all trauma is loud. Some of it is quiet… and repeated. It’s not always one moment you can point to. Sometimes it’s: πŸ‘‰πŸ»feeling dismissed over and over πŸ‘‰πŸ»learning to keep the peace to stay con
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Some burdens don’t have quick answers. Psalm 13 gives us language for those seasons: β€œHow long, Lord?” Scripture doesn’t rush past the question. It makes space for it. Because faith isn’t about ha
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About @dralisoncook

Dr. Alison Cook is a Instagram micro influencer in the Psychotherapist category. With 57.7K followers and 1319 posts, dralisoncook's account shows a follower-to-following ratio of 81.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

dralisoncook's engagement rate sits at 4.38%. That's 75% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, photos tend to get 13.7x more engagement than videos. Content shows up about every 27 days. Captions lean detailed, averaging 555 characters.

4.38% engagement rate β€” 75% above average for 10K-100K follower accounts.
25% videos, 75% photos. Photos get 13.7x more engagement here.
Posts about every 27 days.
81.9:1 follower-to-following ratio.

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dralisoncook
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@dralisoncook

Dr. Alison Cook

PublicPsychotherapist
Posts
1.3K
Followers
57.7K
Top Hashtags
#HolyWeek#SoulMending#TheBestOfYou#ifstherapy#love#healing#therapy#therapypodcast

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#trip#weekend#morning#night#goodvibes#positivevibes#mood#vibes#inspiration#quotes#luxury#cars
Following
705
Avg. Likes
2.5K
Avg. Comments
49
Engagement
4.38%

β€οΈβ€πŸ©Ή #SoulMending πŸ“– Bestselling author #BoundariesForYourSoul πŸŽ™οΈ4M+ downloads on The Best of You Podcast DM the word...

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