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I have so much respect for psychiatrists and what they do, but I just knew that path wasn't mine. I wanted people to feel how good life can be when their body and mind are actually working together,
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Sorry if this hurts… You meditate once and expect emotional clarity. You journal every day but never change your habits. You take supplements with zero idea what your body actually needs. You read
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Let’s expose the truth. In the 1960s, scientists proposed that depression was a result of a “chemical imbalance”, specifically involving the hormone serotonin [aka. your happiness hormone]. There was
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Your nervous system cannot feel safe if your body does not have the support it needs to function properly. Sometimes the issue is not that you need to try harder… your body may just be under-supporte
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Your body was never working against you. It was adapting to what it thought it needed to survive. Comment ROADMAP if you want the exact 5 step process I’ve used with 1000+ patients to reset their ner
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One of the most uncomfortable parts of nervous system healing is realizing how much of your life was built from survival mode...
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Just a reminder that healing is not supposed to become your full time job✌🏽
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I don’t know who started this rumour that nervous system regulation means you are supposed to feel calm all the time 😭 You are still going to feel stressed sometimes. You are still going to have har
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You cannot heal, grow, or evolve while constantly running back to comfort. Your next level lives on the other side of the hard thing.
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Reminder - Feeling guilty isn't always a sign that you're a bad person. It can also be a sign that you're doing something new🙌🏽
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Doing more will not heal your nervous system faster. Doing too much can make your body feel even more stressed. You do not need more. You need to heal the real problem.
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This has been GAME-CHANGING for me. Hope it helps you too💕
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About @drbisleen

Dr. Bisleen Attli, ND is a verified Instagram macro influencer in the Doctor category. With 202.3K followers and 12 posts, drbisleen's account shows a follower-to-following ratio of 648.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

drbisleen's engagement rate sits at 0.51%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 19.2x more engagement than photos. Content shows up about every 31 days. Captions lean moderate, averaging 391 characters.

0.51% engagement rate — room to grow compared to average for 100K-500K follower accounts.
67% videos, 33% photos. Videos get 19.2x more engagement here.
Posts about every 31 days.
648.4:1 follower-to-following ratio.

FAQs About @drbisleen

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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drbisleen
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@drbisleen

Dr. Bisleen Attli, ND

PublicDoctor
Posts
12
Top Hashtags
#baby#beauty#cat#catsofinstagram#cute#christmas#dance#explore

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing
Followers
202.3K
Following
312
Avg. Likes
994
Avg. Comments
38
Engagement
0.51%

I help people who feel stuck regulate their nervous system so they can feel calm, confident, and like themselves again. ...

www.drbisleenattli.com/start-h...
#likeforlike
#beach
#insta