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Your mind is always changing whether you guide it or not. The 21 Day Brain Detox helps you identify toxic thought patterns, regulate your nervous system, and build healthier habits that last. This i
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A gentle reminder for this Sunday and the start of a new year. Motivation comes and goes, moods change, and some days feel heavier than others. The real shift happens in the quiet moments when you kee
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Reconceptualizing is very effective because it is the result of a deliberate, self-regulated process that engages the whole brain and body and helps change your thinking in tangible way (through the p
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Family patterns are rarely obvious. They move through generations in the form of how conflict gets handled, how love gets expressed, and how much distance feels safe. Most of them were in place long b
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The ability to repair is one of the most important signals in any relationship. Two people who genuinely care about each other can hold a misunderstanding, feel the discomfort of it, and still choos
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Most jealousy conversations go wrong in the first sentence. The moment someone leads with accusation, the other person stops listening and starts defending. What follows is rarely productive and alm
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Jealousy is a threat response. It's also very human. When someone perceives another person's success as evidence of their own lack, the mind reads it as danger. The comparison, the resentment, the s
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Holding on to someone who's already gone keeps you running a loop your non-conscious mind can't resolve. The chasing and the begging come from your mind trying to close an open pattern. Trying to man
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Three things I want to remind you of today: The people who make time (not find it) are telling you something about where you sit in their mind. Consistency is information. Your non-conscious mind rea
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You know what it feels like to live that way. Editing what you say before you say it. Replaying conversations to check if you came across okay. Making decisions based on what the room will think. For
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Happy Monday! Something to keep in mind this week: Every reaction costs something. Most people spend that currency without checking the balance first. The published research is clear: reacting to ev
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Most longevity conversations skip the most important question. How do you live well, not just long? I sat down with Dave Watumull, who has spent more than 25 years studying one compound: astaxanthin
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About @drcarolineleaf

Dr. Caroline Leaf | Neuroscientist & Neuroplasticity Expert is a verified Instagram macro influencer in the Scientist category. With 910.4K followers and 8260 posts, drcarolineleaf's account shows a follower-to-following ratio of 1136.6:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

drcarolineleaf's engagement rate sits at 0.65%. For accounts with 500K-1M followers, the average is around 1.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, photos tend to get 10.8x more engagement than videos. Content shows up about every 9 days. Captions lean detailed, averaging 840 characters.

0.65% engagement rate — room to grow compared to average for 500K-1M follower accounts.
25% videos, 75% photos. Photos get 10.8x more engagement here.
Posts about every 9 days.
1136.6:1 follower-to-following ratio.

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drcarolineleaf
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@drcarolineleaf

Dr. Caroline Leaf | Neuroscientist & Neuroplasticity Expert

PublicScientist
Posts
8.3K
Top Hashtags
#DrCarolineLeaf#MentalHealth#EmotionalHealth#Relationships#SelfWorth#Jealousy#Podcast#mentalhealth

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#cute#style#instadaily#tbt#followme#repost#like4like#summer#beauty#selfie#food#me
Followers
910.4K
Following
801
Avg. Likes
5.8K
Avg. Comments
107
Engagement
0.65%

Welcome! šŸ’› 🧠 I’m Here to Help You Learn How to Master Your Mind and Find Peace šŸŽ™ļø I Host The Dr. Leaf Show šŸ“˜ My New ...

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