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Yay it’s Pre-Order bonus time!!! When you pre-order Mom Needs a Moment, you’ll get immediate access to The Parenting Pause Library, a private collection of short, guided audios for the exact moments
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Whoa it feels WILD to finally say this…my book Mom Needs a Moment is available for pre-order NOW! This is over a decade in the making. Not because I set out to write a book (no…I had just wrapped up
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Mr. Rogers said it decades ago…and it’s never been more true. Parents are drowning in information and starving for awe. That tension is exactly what Mom Needs a Moment is about. Comment PREORDER and
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She called it “sitting on my porcelain throne of bullsh*t.” Texts came in. How’s it going? She’d send back the cute outfit photos. Say “great.” Meanwhile she was wondering if she’d been cut out for t
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Let me tell you, THIS is the episode we’ve all been waiting for! When everything feels SCRATCHIER in my brain…the way he chews, the whining, the questions. That’s how I described what it can feel lik
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The Mother’s Day Brunch version of motherhood usually looks a lot different than the actual, daily reality. Between the overstimulation and the laundry pile of expectations, it’s easy to feel like you
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Over fourteen years ago, I became a mom…and fell apart in ways I didn’t want anyone to see. I had postpartum anxiety. My husband had depression. Neither of us knew it had a name. Thank you @postpartu
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Lil Jon talking about EMDR was not on my 2026 bingo card, but honestly? I’m here for it. 👏 May is Mental Health Awareness Month, and I want to say this clearly: therapy is not just for crisis momen
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Sometimes becoming a parent doesn’t just stretch us… it activates us. You might find yourself thinking: “Why does this behavior trigger me so much?” “Why do I react bigger than I want to?” “Why do I
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Welcoming back Dr. Kim Van Dusen @theparentologist on to @holdingspacepodcast to talk all things Parenting Through Play 🎙️ We dive into how play can be a powerful tool for connection, regulation, an
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I work with a lot of eldest daughters, perfectionists, high achievers, parentified children who are all grown up looking to work through their triggers and set some boundaries…so yes I do think about
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I’ve been having a lot of conversations with my clients about burnout lately. It makes sense. The world feels heavy. Finances are strained. It’s a demanding month. All of our margins are hijacked by
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About @drcassidy

Cassidy Freitas, Ph.D. ✴︎ Maternal Mental Health is a verified Instagram macro influencer in the Therapist category. With 119.5K followers and 12 posts, drcassidy's account shows a follower-to-following ratio of 159.8:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

drcassidy's engagement rate sits at 0.67%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 3.7x more engagement than photos. Content shows up about every 4 days. Captions lean detailed, averaging 993 characters.

0.67% engagement rate — room to grow compared to average for 100K-500K follower accounts.
58% videos, 42% photos. Videos get 3.7x more engagement here.
Posts about every 4 days.
159.8:1 follower-to-following ratio.

FAQs About @drcassidy

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drcassidy
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@drcassidy

Cassidy Freitas, Ph.D. ✴︎ Maternal Mental Health

PublicTherapist
Posts
12
Top Hashtags
#ConnectTheDots#MaternalMentalHealth#MMHMonth#PostpartumAnxiety

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration#landscape
Followers
119.5K
Following
748
Avg. Likes
702
Avg. Comments
105
Engagement
0.68%

⋒ Private Practice (CA + NY) Openings! ⋒ Postpartum and Parenting ⋒ @holdingspacepodcast ⋒ Schedule free consult | Pre-o...

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