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πŸ’₯ Shoulder Labrum Tear β€” Rebuild Stability & Control πŸ’₯ A labrum tear doesn’t mean your shoulder is finished. It means the joint needs stability, control, and smart loading to feel safe again. The
2.6K
279
2,647
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πŸ’₯ Shoulder Impingement β€” Create Space & Restore Control πŸ’₯ That sharp pinch when lifting your arm overhead? That’s usually the shoulder running out of space because the joint isn’t moving or stabili
1.3K
113
1,301
113
πŸ’₯ Rotator Cuff Tear? Start Rebuilding Control. πŸ’₯ A rotator cuff tear doesn’t mean your shoulder can’t improve. What the joint needs most is controlled movement and stability, not complete shutdown.
3K
455
3,038
455
πŸ’₯ Stronger Rotator Cuff β€” Build Real Shoulder Stability πŸ’₯ A strong rotator cuff isn’t built with random band reps. It’s built by teaching the shoulder to stay centered and controlled while the rest
42
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42
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πŸ’₯ Frozen Shoulder β€” Unlock the Stiffness πŸ’₯ Frozen shoulder isn’t just tight muscles. It’s a joint that stopped moving and now needs gentle, consistent motion to feel safe again. Slow movement. Sma
31
2
31
2
πŸ’₯ Fix Overhead Shoulder Pain β€” Restore Smooth Arm Elevation πŸ’₯ Banded Overhead Flexion teaches the shoulder blade and ribcage to move together so the arm can lift without jamming the joint. Why thi
48
4
48
4
πŸ’₯ Stable Shoulder Blade β€” Build the Foundation for Strong Shoulders πŸ’₯ If the shoulder blade doesn’t move well, the shoulder joint pays the price. Poor scapular control leads to weakness, fatigue, a
94
8
94
8
πŸ’₯ Side Plank Strength β€” Build a Core That Holds You Together πŸ’₯ POV: Building strength where stability often gets overlooked. The Side Plank looks simpleβ€”but it exposes whether your lateral core can
34
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34
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πŸ’₯ Rebuild a Torn Rotator Cuff β€” Restore Strength Without Surgery πŸ’₯ A cuff tear doesn’t mean your shoulder is done. It means the joint needs smart movement, better support, and gradual loading to fe
2.6K
268
2,649
268
πŸ’₯ Deadbug Control β€” Build a Core That Doesn’t Fold Under Movement πŸ’₯ The Alternating Deadbug isn’t just an ab exercise. It’s a control drill for your ribcage, pelvis, and spineβ€”teaching your body to
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32
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πŸ’₯ Build Rotator Cuff Strength β€” Stabilize & Protect Your Shoulder πŸ’₯ If the rotator cuff can’t keep the shoulder centered, everything above your head starts to feel sketchy fast. Strong cuff = stab
166
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166
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πŸ’₯ Rotator Cuff Tear Recovery β€” Rebuild Strength & Control πŸ’₯ A torn rotator cuff doesn’t mean you stop training forever. It means you stop guessingβ€”and start rebuilding control. Pain lingers when t
229
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229
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About @drchoffnerptsc

Dr. Corey Hoffner PT DPT CSCS is a verified Instagram micro influencer in the Physical Therapist category. With 37.3K followers and 12 posts, drchoffnerptsc's account shows a follower-to-following ratio of 14.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

drchoffnerptsc's engagement rate sits at 2.56%. This is right in line with the 2.5% average for accounts with 10K-100K followers β€” a healthy, steady performance.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 3.4x more engagement than videos. Content shows up about every 6 days. Captions lean detailed, averaging 1416 characters.

2.56% engagement rate β€” right on track for 10K-100K follower accounts.
58% videos, 42% photos. Photos get 3.4x more engagement here.
Posts about every 6 days.
14.4:1 follower-to-following ratio.

FAQs About @drchoffnerptsc

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You are viewing this profile anonymously. No login. No activity tracking. Public content only.

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drchoffnerptsc
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@drchoffnerptsc

Dr. Corey Hoffner PT DPT CSCS

PublicPhysical Therapist
Posts
12
Top Hashtags
#painfreeshoulders#shoulderrehab#shoulderstability#rotatorcuff#shouldermobility#rotatorcufftear#scapularcontrol#corestability

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion
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Following
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Avg. Likes
859
Avg. Comments
96
Engagement
2.56%

Reverse shoulder pain and get back to weightlifting in 30 days using our proven NTS Method! πŸ‘‡Learn how to fix your SHOU...

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