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You store your thoughts in the cloud, but you share the cloud with others. 🧠🔊 So your thoughts are not all “yours” and since our collective consciousness is not so elevated. 🧬🤝 You have to work
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Your body is constantly working for you—repairing, renewing, and rebuilding itself cell by cell. Every day, millions of cells are replaced. Your skin, gut lining, blood cells, even parts of your bone
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Try this warm digestive tea when your gut feels tense, bloated, or overstimulated. Each spice shifts the terrain in ways your physiology immediately responds to. Clove (eugenol, β-caryophyllene) help
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What if the most powerful "biohack" for your digestion is simply a return to our ancient connection with the food on our plates? We have drifted away from the sacred relationship we once held with ou
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Your body cannot properly digest your food if your mind is already racing toward the next bite. The way we eat is just as important as what we eat. Simple acts like putting your fork down between bit
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We are the only species out of nine million on this planet that looks to someone else to tell us what we should eat. In a world of loud, "one-size-fits-all" social media advice, it is easy to become
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Beyond Food Elimination If you find yourself reacting to almost everything you eat, the problem isn’t the food, it is your digestive capacity. Cleaning up your diet is a powerful first step, but "fee
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One of the biggest things lost in modern healthcare is community. Healing is often a lonely journey, isolated by red tape and clinical walls, but the body thrives in environments of connection and sa
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The Language of the Gut Your body doesn’t speak English, it speaks through symptoms. That 3 PM energy crash, the white coating on your tongue, or those brittle nails are not random occurrences, they a
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Som of the best tips for traveling multiple time zones FREE from jet lag…. #biohacking #functionalhealth #humanupgrades #futureofhealth
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Please go weightlift. Especially if you’re a woman over 30, especially over 50. Here’s what most people don’t realize: your muscles aren’t just there to help you carry groceries. They’re endocrine o
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Our culture praises the "grind" mentality, but from a physiological perspective, constant grinding keeps the body in a state of chronic sympathetic tension. This high-cortisol environment actively br
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About @drchristinesmith

Dr. Christine Smith is a verified Instagram macro influencer in the Alternative & Holistic Health Service category. With 207.7K followers and 12 posts, drchristinesmith's account shows a follower-to-following ratio of 212.2:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

drchristinesmith's engagement rate sits at 11.46%. That's 537% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 39.9x more engagement than photos. Content shows up about every 16 days. Captions lean detailed, averaging 900 characters.

11.46% engagement rate — 537% above average for 100K-500K follower accounts.
67% videos, 33% photos. Videos get 39.9x more engagement here.
Posts about every 16 days.
212.2:1 follower-to-following ratio.

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drchristinesmith
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@drchristinesmith

Dr. Christine Smith

PublicAlternative & Holistic Health Service
Posts
12
Top Hashtags
#WellnessEvolutionCommunity#LetsDoPodcast#functionalmedicine#HealthSovereignty#microbiome#MindfulEating#rootcausemedicine#guthealthmatters

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda
Followers
207.7K
Following
979
Avg. Likes
23.5K
Avg. Comments
262
Engagement
11.46%

🧠 Functional Medicine & Nervous System Doctor 📖 Teaching Physiology & Cellular Healing 🔗 Reclaim Health Sovereignty...

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