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Instagram post by @drcoachkelli
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This is the sit to rise test. It’s a significant and reliable test of mortality in the elderly. It’s zero dollars, 30 seconds tops. If you can’t do it, or are scared to try, you need help. DM me “MO
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Please make sure you’re in the right place. I have a very specific group of folks I help and a very specific way I communicate. I’m here to help you understand what you’re capable of and that you
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𝗧𝗵𝗲 𝗦𝗲𝗰𝗿𝗲𝘁 𝘁𝗼 𝗮 𝗦𝘁𝗮𝗯𝗹𝗲 𝗖𝗼𝗿𝗲 (𝗜𝘁’𝘀 𝗡𝗼𝘁 𝗬𝗼𝘂𝗿 𝗕𝗿𝗲𝗮𝘁𝗵) A stable core shouldn’t disappear every time you inhale or exhale. A lot of people think core stability means
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This is not some party trick or vanity metric. Beating gravity in a variety of positions is insurance for when you need it most, but it is also important for the variety of motion it brings to your
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Day 3 of 10 - let’s make your knees feel better. Please understand - your knees (and any body part) NEVER work in isolation. These moves and exercises are targeted for helping them feel better , b
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𝗧𝗵𝗲 𝗦𝗶𝗺𝗽𝗹𝗲 𝗧𝗼𝗱𝗱𝗹𝗲𝗿 𝗦𝗲𝗰𝗿𝗲𝘁 𝘁𝗼 𝗕𝗲𝘁𝘁𝗲𝗿 𝗦𝗾𝘂𝗮𝘁 𝗠𝗲𝗰𝗵𝗮𝗻𝗶𝗰𝘀 If you watch a toddler pick something up off the floor, you’ll notice something interesting: They natur
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Nope. Get on the floor and play with them. And if getting up from the floor feels hard, comment “move” and I’ll send you my video series on how to make it easier.
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Day 2 of 10 - let’s make your knees feel better. Please understand - your knees (and any body part) NEVER work in isolation. These moves and exercises are targeted for helping them feel better , b
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Get on the floor. Stay there for a minute. Play around. Move your legs and hips and spine. Get up. Wait an hour. Do it again. Do that 5x a day and you’ll stay independent for the rest of your li
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Day 1 of 10 - let’s make your knees feel better. Please understand - your knees (and any body part) NEVER work in isolation. These moves and exercises are targeted for helping them feel better , b
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This is wild. In the coming days I plan to release this app to a few people so they can test it and give me feedback on it. If you want it, comment “app” and drop your email to me so I can send it t
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About @drcoachkelli

Dr. Coach Kelli | Move Well for Life is a Instagram micro influencer. With 10.5K followers and 12 posts, drcoachkelli's account shows a follower-to-following ratio of 15.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

drcoachkelli's engagement rate sits at 3.49%. That's 39% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 33.2x more engagement than photos. Content shows up about every 13 days. Captions lean detailed, averaging 608 characters.

3.49% engagement rate — 40% above average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 33.2x more engagement here.
Posts about every 13 days.
15.7:1 follower-to-following ratio.

FAQs About @drcoachkelli

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drcoachkelli
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@drcoachkelli

Dr. Coach Kelli | Move Well for Life

Public
Posts
12
Followers
10.5K
Top Hashtags
#amazing#art#baby#christmas#catsofinstagram#cat#design#dogsofinstagram

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow
Following
668
Avg. Likes
350
Avg. Comments
16
Engagement
3.49%

💥Helping humans move together, move well & stay mobile and strong for life. Strength • Mobility • Independence ⬇️ Star...

drcoachkellipt.com/improve-you...
#amor
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