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Here are my current COSTCO most-haves (cuz we know they’re constantly changing stuff around) 🍠 Sweet potatoes which are high fibre, high volume beauties 🌮 @orowheat Keto wraps (20g fibre per wrap
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📸1 — Before 📸2 — During 📸3 — Now!! This beautiful woman is the epitome of success 🏆 She joined the Beautifully Raw program at a time in her life when she was BUSY What I admire most about her i
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Learning how to eat more for less is the secret no one in the diet industry wants you to know 🤫 Volume eating is a hack and it’ll get you results which you’ll be able to keep If you want to become
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Women lose 5-10% on average, every decade after age 30 That’s not just muscle you’re losing…it’s strength, and possibly years of life Muscle IS the organ of longevity! So what are YOU doing about i
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I know this isn’t an “evidence based” strategy but at the most basic level, OCD and binge eating are about feeling out of control You have more control than you think Believe that Then practice i
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Just my 2 cents 🙌 What do you think? #Letemknow
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Food is neutral It’s not good or bad It simply exists When we attach moral value to it, we give it too much power and this leads to self sabotage Your WHOLE diet matters more than any one food
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Whether it’s from a hot flash or not, don’t YOU forget it 🔥🥵
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Here are 3 lunch ideas to try this week that are under 400 calories, have 25g protein and 8g fibre Tuna/White bean Bowl: 1 can tuna in water 1/2 cup white kidney beans Diced cucumbers & tomatoes 1
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You’re doing EXACTLY the same things you used to do to lose weight….. But maybe you’re not And it’s not your fault, it’s just what happens sometimes at this stage of life Do you think any of these
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Seed oils, gluten, dairy it doesn’t matter what the topic is, the issue here is a lack of understanding and that’s not necessarily the fault of the viewer. It’s the fault of the people spewing false
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Snacks that aren’t sad!! @pb2foods powder with a banana is a great mid day snack Dark chocolate is healthy and hits the spot when you want something sweet Cottage cheese with berries & honey Fro
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About @drdoriana

Dr. Doriana MD, AOMP, Calibre Certified is a verified Instagram micro influencer. With 16.7K followers and 12 posts, drdoriana's account shows a follower-to-following ratio of 17.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

drdoriana's engagement rate sits at 2.52%. This is right in line with the 2.5% average for accounts with 10K-100K followers — a healthy, steady performance.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 3.2x more engagement than photos. Content shows up about every 26 days. Captions lean moderate, averaging 500 characters.

2.52% engagement rate — right on track for 10K-100K follower accounts.
75% videos, 25% photos. Videos get 3.2x more engagement here.
Posts about every 26 days.
17.8:1 follower-to-following ratio.

FAQs About @drdoriana

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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drdoriana
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@drdoriana

Dr. Doriana MD, AOMP, Calibre Certified

Public
Posts
12
Top Hashtags
#yourbestisbeautiful💖#weightlossjourney#weightloss#weightlosstransformation#womenshealth#selflove#balanceddiet#balancedmeals

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#followme#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like#me#makeup
Followers
16.7K
Following
940
Avg. Likes
400
Avg. Comments
22
Engagement
2.52%

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