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Thinking about stopping your SSRI? 💊 Regardless of your medication, it’s important to have a safe and informed plan. SSRIs are not addictive in the way substances like alcohol or opioids are—but the
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Scrolling through pages of side effects online can make any medication feel scary 😬—especially antidepressants. But here’s the truth: every medication has potential side effects, and the internet isn
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After a little break from social media, I’m back and wanted to reintroduce myself. I’m a pediatric and adult psychiatrist passionate about making mental health support more accessible. Therapy isn’t a
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Want a quick way to support your focus—no productivity hacks required? 🚶‍♀️ Movement is one of the most effective (and underrated) tools for mental clarity. Even brief activity can increase dopamin
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If your brain feels fried but your screen time hasn’t changed… it might be how you’re using it, not just how much 👀 A lot of people assume the only solution is cutting back completely—but that’s not
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If your brain feels overstimulated and scattered after screen time… you’re not imagining it 📱 Instead of thinking about “cutting screens completely,” try shifting how you use them. Not all screen t
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Burnout isn’t just feeling tired—it’s a brain under prolonged stress 🧠 Here’s what’s happening beneath the surface: When you’re running on high stress for too long, your body stays in a cortisol-dr
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If you’re getting enough sleep but still feel foggy or off… this might be the missing piece 😵‍💫 Sleep isn’t just about quantity—it’s about how your brain is functioning because of that sleep. When
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Still feeling foggy even after a full night of sleep? 😵‍💫 This might be why: It’s not just about how much you sleep—it’s about how consistent your sleep is. Your brain runs on an internal clock. W
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If your focus has been off lately, your sleep might be part of the picture 😴 We often think of sleep as “nice to have,” but it’s actually essential for how your brain functions day-to-day. When you
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When does a “normal” habit cross the line into something harder to control? From body image to sports betting to screen use, many of today’s teen behaviors can quietly shift from routine → rigid → co
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If you’ve been telling yourself “I just need more discipline”… this might shift things 👀 Not all “can’t get started” moments are about executive functioning. Sometimes, the pressure to do something
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About @drjodigold

Dr. Jodi Gold is a verified Instagram nano influencer in the Mental health service category. With 5.9K followers and 12 posts, drjodigold's account shows a follower-to-following ratio of 5.8:1. View all content anonymously on Pictame - no login required.

drjodigold's engagement rate sits at 1.01%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 8.6x more engagement than photos. Content shows up about every 43 days. Captions lean detailed, averaging 864 characters.

1.01% engagement rate — room to grow compared to average for 1K-10K follower accounts.
67% videos, 33% photos. Videos get 8.6x more engagement here.
Posts about every 43 days.
5.8:1 follower-to-following ratio.

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drjodigold
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@drjodigold

Dr. Jodi Gold

PublicMental health service
Posts
12
Top Hashtags
#executivefunctioning#mentalhealth#focus#psychiatry#productivity#sleephealth#MentalHealthMatters#screentime

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration#landscape
Followers
5.9K
Following
1K
Avg. Likes
56
Avg. Comments
4
Engagement
1.02%

Director - Gold Center for Mind Health & Wellness MD🩺 Psychiatrist🧠 Author✍️ Speaker🎤 Start your week with a fresh ou...

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