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➖ My name is Dr. Ken Staten PT, DPT, OCS, FAAOMPT ➖ I am a Doctor of Physical Therapy 👨🏾‍⚕️ ➖ I diagnose & correct movement dysfunction ➖ I create individualized treatment plans to assist you with r
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🙏🏾 Grateful for the opportunity to help one of the best 🙏🏾@cheetah 🐆 is KILLING IT 🔥🔥🔥 Restoring greatness one step at a time ⚡️ #RehabWithDrKen #football #sportstherapy #sportsmed 🔑🔑🔑�
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➖ My name is Dr. Ken Staten PT, DPT, OCS, CSOMT ➖ I am a Physical Therapist 👨🏾‍⚕️ ➖ I diagnose movement dysfunction ➖ I create individualized treatment plans to assist you with return to sport 🏈, e
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A lot of rehab stops too early. You get pain-free… but not game-ready. There’s a difference. Rehab should build the foundation, but performance work makes sure it actually shows up in real movement
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Recover → Activate → Control → Perform 🔥 Dry needling to reduce tone + improve tissue quality. RECOVERY IS KEY 🔑 ✔️ Tempo step-ups = control, stability, single-leg strength ✔️ Decel RDL = hamstri
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“My neck… my back… 😮‍💨” Yeah—both don’t have to hurt. If you sit a lot, train hard, or stay on your phone/computer all day… this combo is a game changer 👇🏽 🔹 Chin Tucks → Wake up your deep neck
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Tired of back pain? 😩 Yeah… we not doing that anymore ❌ Try this combo instead 👇🏾 Quad Rock Back ➡️ Prone Press Up Why it works: 👏🏾Takes pressure off your low back 👏🏾 Restores hip mobility (y
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If your arch keeps “falling” when you walk or run… this is for you 👣⚠️ That muscle on the inside of your ankle (posterior tibialis) helps hold your arch up and control your foot. When it’s weak or
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You don’t get faster by just getting stronger ⚡️ You get faster by being more reactive ✔️ Quick ground contacts (pogos) ✔️ Explosive hip extension ✔️ Elastic “bounce” This phase: 👉🏽 Trains the sp
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Hamstring rehab doesn’t stop at “feels better.” 👇🏽 At some point, you HAVE to turn strength into force production ‼️ This phase is all about: ⚡️ Explosive hip extension ⚡️ Rate of force developmen
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“Ankle sprain that won’t heal? 👀 …yeah, pull up on me 😤 Most people don’t fail rehab… they just never actually rehab it. If you’re only resting, taping, or doing band exercises—you’re missing the
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Your hamstring doesn’t just need to “feel better”… it needs to perform. 💥 Dry needling can help reduce tone, improve blood flow, and get you out of that constant tight feeling… But that’s just step
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About @drken.staten

Ken Staten, DPT, OCS, FAAOMPT is a Instagram nano influencer in the Physical Therapist category. With 6.3K followers and 148 posts, drken.staten's account shows a follower-to-following ratio of 2.4:1. View all content anonymously on Pictame - no login required.

drken.staten's engagement rate sits at 4.89%. This is right in line with the 5% average for accounts with 1K-10K followers — a healthy, steady performance.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 2.4x more engagement than videos. Content shows up about every 129 days. Captions lean detailed, averaging 550 characters.

4.89% engagement rate — right on track for 1K-10K follower accounts.
92% videos, 8% photos. Photos get 2.4x more engagement here.
Posts about every 129 days.
2.4:1 follower-to-following ratio.

FAQs About @drken.staten

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drken.staten
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@drken.staten

Ken Staten, DPT, OCS, FAAOMPT

PublicPhysical Therapist
Posts
148
Followers
6.3K
Top Hashtags
#rehabwithdrken#sportstherapy#rehab#houston#athlete#sports#physicaltherapy#orthopedics

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Following
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Avg. Comments
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Engagement
4.89%

“We are what we repeatedly do, excellence then is not an act, but a habit” ‼️ 👑 Sports Physical Therapist ⚕️ Houston, ...

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