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Let’s Talk About Your 20s… recording now, coming soon. 🎙️ . . . . #twentysomethings #mentalhealth #college #podcast #megjay
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Big news: I’m launching a podcast.🎙️ It’s called “Let’s Talk About Your 20s.” Each episode, I’ll sit down with a real twentysomething who has something on their mind. Tough decisions, feeling stuck
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It’s here: The Twentysomething Whisperer. A new Substack for parents of young adults. I’ll share expert secrets and strategies from two decades of working with twentysomethings. Because being a par
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In the past week, two parents and two twentysomethings reached out to me about how hard it is to make friends in young adulthood. It’s easy to feel like, as a parent, you need to fix this. Or, as a t
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It’s Mental Health Awareness Month, and one thing I want twentysomethings to know is this: having a hard time in your twenties does not automatically mean something is wrong with you. Your twenties a
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For many twentysomethings, Mother’s Day can bring gratitude, grief, love, distance, confusion, longing- or all of it at once. Some of you are celebrating with your mom or a mother figure. Some are mi
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Your twenties are the defining decade of adulthood. This is not my opinion. These are the facts. - Eighty percent of life’s most defining moments happen by about age 35. - Your learning curve in you
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You’ve all heard me say it so many times: on average, young adults will have nine different jobs by age 37 and work is the single biggest driver of growth and change. Yet, you’re probably also heari
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If you’re looking for a gift that lasts longer than the celebration, The Defining Decade was written for just that purpose. 🎓📖 Because the most meaningful gift you can give a graduate isn’t just so
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You don’t need to have everything figured out after graduation. But you do need a way to think about what comes next. Here’s a simple approach to your twenties so you can make the most of your defin
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One of the most important things I tell recent grads is this: Your twenties are not about choosing one thing forever. They are about building identity capital, gaining real experience, and meeting n
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May is Mental Health Awareness Month, so it’s a good time to hear this: People feel happier and healthier as they age. Feeling bad now doesn’t mean you’ll always feel bad. Feeling stuck today does
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About @drmegjay

Meg Jay is a verified Instagram micro influencer in the Author category. With 11.3K followers and 12 posts, drmegjay's account shows a follower-to-following ratio of 39.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

drmegjay's engagement rate sits at 1.12%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 17% are videos and 83% are photos. Notably, videos tend to get 4.5x more engagement than photos. Content shows up about every 25 days. Captions lean moderate, averaging 482 characters.

1.12% engagement rate — room to grow compared to average for 10K-100K follower accounts.
17% videos, 83% photos. Videos get 4.5x more engagement here.
Posts about every 25 days.
39.6:1 follower-to-following ratio.

FAQs About @drmegjay

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Popular Hashtags

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drmegjay
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@drmegjay

Meg Jay

PublicAuthor
Posts
12
Top Hashtags
#twentysomethings#megjay#mentalhealth#college#definingdecade#therapy#parenting#graduation

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
11.3K
Following
284
Avg. Likes
124
Avg. Comments
2
Engagement
1.12%

Clinical Psychologist | Author of The Defining Decade and The Twentysomething Treatment

megjay.com