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Our Mind + Body RE:SET Program starts today! 🎥 Dr. Mitra Ray, a Stanford-trained cell biologist, mother, and wellness advocate, shares how the program can help you reset your system through a uniqu
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Why I finally recommend a probiotic – and how I feed plus seed my microbiome 🌱 #30swellness #microbiome #superbiome #guthealth
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😳 Are you spinning your wheels trying to figure out how to approach your health from a more natural, holistic way? 😵‍💫 Are you nervous about aspects of modern medicine? 💊 Are you piling up on s
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From podcast conversations to moments around the table. A recap from our team dinner at Wilson’s celebrating the journey of Best Life so far, and the incredible conversation we had with Jan on our v
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I walked into my kitchen this morning and stopped. Flowers. A card. And the feeling of being completely, wholly seen. Leela. Nira. You have no idea what those words mean to me, or maybe you do, and t
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With every passing year I noticed that I was aging slower than the average population. Every choice I had made about what I thought, what I ate and drank, how I moved my body, how I rested, who I chos
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143%. That’s how much a single dose of whole coffee fruit extract raised plasma BDNF in clinical research. BDNF is your brain’s fertilizer — the molecule that supports new neuron growth at any age. Th
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You know that 4pm slump that’s been creeping earlier? The fog when you’re trying to read something complex? The way “tired” has started feeling like a baseline instead of a signal? I’m running a 15-da
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If you have been reading my substack... A note before this one lands: My publication The Elder’s Evolution has two streams now, as some of you know. The Science of More is where I put on my scientist
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Nobody told me my gut was running my hormones. It cost me years I can’t get back which is exactly why I finally wrote than article that goes deeper in Substack. The gut-menopause connection is real,
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Nobody told me my gut was running my hormones. It cost me years I can’t get back which is exactly why I finally wrote an article in Substack about this. The gut-menopause connection is real, research
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Oh no I’ve had like 4 desserts today 😳 #drmitraray
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About @drmitraray

Mitra Ray is a verified Instagram nano influencer in the Product/service category. With 6.8K followers and 12 posts, drmitraray's account shows a follower-to-following ratio of 11.7:1. View all content anonymously on Pictame - no login required.

drmitraray's engagement rate sits at 2.79%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 4.1x more engagement than photos. Content shows up about every 67 days. Captions lean detailed, averaging 697 characters.

2.79% engagement rate — room to grow compared to average for 1K-10K follower accounts.
67% videos, 33% photos. Videos get 4.1x more engagement here.
Posts about every 67 days.
11.7:1 follower-to-following ratio.

FAQs About @drmitraray

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drmitraray
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@drmitraray

Mitra Ray

PublicProduct/service
Posts
12
Top Hashtags
#drmitraray#microbiome#guthealth#perimenopause#menopause#1#2#3

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fitness#repost#food#followme#photo#music#viralreels#life#ootd#motivation#friends#fun
Followers
6.8K
Following
580
Avg. Likes
172
Avg. Comments
17
Engagement
2.79%

Women’s Gut Health & Longevity 🌱| Author 📖 Do You Have the Guts to Be Beautiful | Superbiome Partner✨| Helping women t...

linktr.ee/drmitra
#like4like
#me
#makeup