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Your sciatic pain won’t quit because you’re treating the wrong thing. Most people stretch. Foam roll. Massage. But none of that reaches the actual problem. I use this technique with every sciatica p
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Ever wonder what keeps some people strong and active in their 70s while others struggle to get out of a chair? It’s not luck. It’s this. If you’re local to me, you’ll know Dr. Brook (on the left). H
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If your baby only turns their head one way, this is what most parents miss. Head preference is rarely about stiffness alone. More often, it’s about what the nervous system is being shown repeatedly.
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Liz Kennedy’s jaw release. And now you know which muscle is being worked on. The muscle is called the medial pterygoid. It’s a deep jaw muscle most people have never heard of. πŸ’¬ Comment TRAPS for m
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There’s one muscle most people never stretch properly… and when it gets stiff, three completely different areas start compensating. As a chiropractor, I see this constantly in people who: β€’ sit at de
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There’s a muscle on the side of your neck that can influence your breathing, headaches, and how easily you turn your head. These are the scalenes. πŸ’¬ Upper traps tight? Comment TRAPS for my viral pa
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Your baby is crying. Nothing’s working. Then you try this hold… and suddenly they settle. I use this with babies in clinic when parents tell me they’ve tried everything. It doesn’t work every time.
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Your SI joint doesn’t usually β€œgo out.” More often, the area becomes sensitive, stiff, and poorly moving because the muscles around the pelvis start guarding. πŸ’¬ Comment SIJ for my viral self-release
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You’re not β€œcracking” your SI joint. You’re restoring movement the area has been missing. As a chiropractor of 10+ years, I’ve used this position with many patients. Lots of people also comment that
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That burning knot between your shoulder blade and spine has a name. And I’m showing you exactly how I release it. No gatekeeping here. This is part of my treatment protocol. The third method is one o
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At 70+, tight hips don’t just limit your movement. They steal your independence. Your back doesn’t always hurt because something is wrong with your back. Very often it’s because your hips stopped mo
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Your leg pain might not be sciatica. And you’ve been treating the wrong thing. Most people think any pain down the leg is sciatica. But piriformis syndrome mimics sciatica perfectly. Research shows
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About @drmochiro

Dr Mo | UK Chiropractor for Adults, Bumps & Babies is a verified Instagram micro influencer. With 29.4K followers and 12 posts, drmochiro's account shows a follower-to-following ratio of 21.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

drmochiro's engagement rate sits at 3.58%. That's 43% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 9 days. Captions lean detailed, averaging 1914 characters.

3.58% engagement rate β€” 43% above average for 10K-100K follower accounts.
Posts about every 9 days.
21.9:1 follower-to-following ratio.

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drmochiro
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@drmochiro

Dr Mo | UK Chiropractor for Adults, Bumps & Babies

Public
Posts
12
Top Hashtags
#backpain#sciatica#piriformis#piriformissyndrome#hippain#newborn#babytips#newparents

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783
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270
Engagement
3.58%

Fix pain & stiffness fast Simple posture & strength Baby-safe tips parents wish they knew πŸ‘Ά UK’s Most-Reviewed Chiropra...

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