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I have been working out from home for long enough to give you some real feedback, and while I know it’s not for everyone, I know for some it’s the only option. I know it was for me when I started, wit
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Just a reminder ♥️ Because it’s not just food 🫶🏾
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Some current firm favourites! Have you found any gems lately? I’d love to hear your feedback please? @rhode @avene @shiseido @skinceuticals @neutrogenaukire @lancaster_beauty @paulaschoiceuk
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Anyone else? *** Goes into kitchen to make a healthy lunch. ***Eats Tupperware full of fried Indian snack This is why I tell my mil not to leave my vices lying around on the kitchen table!! It was
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Gotta trust the process right? @shonabcolour 🙌🏾 📍@giellygreen @hairby_maria92 👌🏼 blow dry
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Daal with added greens (Palak Daal) 120g Spinach 3 ripe tomatoes 3 cloves garlic 1 cup mung daal (yellow lentils) 5 cups water 1/4 tsp turmeric 2 tbsp oil 1/2 tsp mustard seeds 1 finely shopped shall
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The chances are she’s already been quite tough on herself 🫠 I know sometimes it comes from a good place, but idle passing comments can be easily misinterpreted Mums are a vulnerable group, and I s
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We talk a lot about “glow” in skincare but real, healthy-looking skin is about more than just radiance. From a dermatology perspective, it comes down to two key things: ✨ Even skin tone ✨ Smooth skin
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TGIF 🫠 every week there’s a password moment I really question how I got through school 🫣 But apparently it’s going to get worse so I better get a password manager or something similar 🙈🥹
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The Ingredients • 1 cup (200g) Masoor - Split red lentils - rinsed. • 3 cups Water. • 1/2 tsp Turmeric powder. • 1 tsp Sea salt. • 2 large Vine tomatoes. 4-5 cherry tomatoes • 6-8 Mini sweet pepper
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AD When we think of Ayurvedic skincare, we often think of nourishment, ritual and radiance. But in 2026, skin health also means protection. Because glow isn’t just about what you apply to create it,
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My kids don’t worry about mum getting old and boring, but they do often worry about random Bhangra bursts during their favourite programmes. Practice makes perfect @diljitdosanjh
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About @drpyal

theblushingdoc is a verified Instagram macro influencer. With 270.2K followers and 12 posts, drpyal's account shows a follower-to-following ratio of 172.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

drpyal's engagement rate sits at 0.02%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 10.4x more engagement than photos. Content shows up about every 20 days. Captions lean detailed, averaging 555 characters.

0.02% engagement rate — room to grow compared to average for 100K-500K follower accounts.
92% videos, 8% photos. Videos get 10.4x more engagement here.
Posts about every 20 days.
172.3:1 follower-to-following ratio.

FAQs About @drpyal

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Popular Hashtags

#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers
drpyal
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@drpyal

theblushingdoc

Public
Posts
12
Top Hashtags
#architecture#art#artist#artwork#beach#catsofinstagram#christmas#design

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
270.2K
Following
1.6K
Avg. Likes
-1
Avg. Comments
49
Engagement
0.02%

Medical Doctor 👩🏽‍⚕️ Derm GP, Wellness girlie with a side of 🇮🇳 snacks MBBS,BSc,MRCGP,PGDipDerm My clinic @drpyal360...

drpyal.substack.com/subscribe