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Hey PR teams, media folks & brands πŸ‘‹ I’m a doctor first, and that trust means everything. So I don’t do ❌ supplements, nutraceuticals, pharma tie-ins, or β€œquick fix” health claims. It’s not persona
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Ideal sleep every night would be 6 to 8 hours βœ…βœ… 1. Increased Mortality Risk with Less Than 5 Hours of Sleep: A meta-analysis titled β€œSleep Duration and All-Cause Mortality: A Systematic Review and
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Here are the 10 rules I followed to get to where I am now πŸ˜‡πŸ˜‡πŸ˜‡. 1. Significantly reduced partying and ordering FOOD online 2. Cut alcohol by 80 percent 3. Started intermittent fasting 4. 60k st
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β€ŽπŸŒΏ β€œHenna is natural… so why not use it on lips?” β€ŽThat’s where many people get confused. β€Ž β€ŽπŸ‘„ Your lips are NOT the same as your skin β€Žβ€’ Lips are much softer and more sensitive than normal skin. β€ŽS
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Can Vegans Stay Healthy? Yes β€” if they plan it right. β€Ž β€ŽπŸ₯— Being vegan doesn’t automatically mean being unhealthy β€ŽMany vegans β€” including athletes β€” maintain excellent health because they actively m
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β€Žβœ¨ Your Body Changes When Your Habits Change β€Ž β€ŽπŸ’ͺ 1. Strength Training Changes Everything β€ŽLifting weights helps women build muscle, strength, and stronger bones β€ŽMore muscle means: β€Žbetter metabolis
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Smart Oil Removal Using Physics β€Ž β€ŽπŸ§  Heat changes oil behavior β€ŽWhen the center is hotter, oil becomes less viscous (more fluid) and naturally flows toward that region. β€ŽπŸ‘‰ Heat = easier movement of
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β€Žβš‘ The Golden Hour Decides Everything β€Ž β€ŽThe first hour after an emergencyβ€”the golden hourβ€”often determines survival. β€ŽIt’s not just about hospital care… it’s about what happens before reaching it. β€Ž
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β€ŽπŸš­ Vaping Looks Harmless… Until It Isn’t β€Ž β€Žβš οΈ Many teenagers think vaping is safer than smoking. β€ŽBut the damage can be just as serious. β€Ž β€ŽπŸ§  Most vapes contain extremely high nicotine levels. β€ŽTha
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β€ŽπŸ’‘ Fit Parents = Fit Family System β€ŽWhen both parents are fit, fitness doesn’t stay personalβ€”it becomes a family culture. β€Ž β€ŽπŸ” Fitness is Contagious (in a good way) β€ŽOne parent’s interest in fitness
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β€Žβš‘ Shoulder Dislocation: What You NEED to Know β€Ž β€Ž1. Self-reduction β‰  safe recovery ⚠️ β€ŽJust because you can β€œpop it back in” doesn’t mean your shoulder is fine. It often means the joint has already b
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I never thought this day would come when I first made this reel on Oct 21, 2023. Congratulations to the future Chief Minister of Tamil Nadu. Expecting great things ahead ❀️🫑 Vijay’s Fitness = Simpl
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About @drsanthoshjacob

Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD is a verified Instagram celebrity influencer in the Doctor category. With 2.8 million followers and 12 posts, drsanthoshjacob's account shows a follower-to-following ratio of 17112.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

drsanthoshjacob's engagement rate sits at 2.46%. That's 105% above what you'd typically see for accounts with 1M+ followers (average 1.2%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 1.7x more engagement than photos. Content shows up about every 108 days. Captions lean detailed, averaging 1156 characters.

2.46% engagement rate β€” 105% above average for 1M+ follower accounts.
83% videos, 17% photos. Videos get 1.7x more engagement here.
Posts about every 108 days.
17112.3:1 follower-to-following ratio.

FAQs About @drsanthoshjacob

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You are viewing this profile anonymously. No login. No activity tracking. Public content only.

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drsanthoshjacob
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@drsanthoshjacob

Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD

PublicDoctor
Posts
12
Top Hashtags
#MedicalAwareness#HealthAwareness#HealthyLifestyle#SleepHealth#OptimalSleep#Wellness#transformation#weightloss

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#foryou#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram
Followers
2.8M
Following
161
Avg. Likes
67.1K
Avg. Comments
702
Engagement
2.46%

πŸ₯Orthopedic and Sports surgeon πŸ“² Appointments: 8489989916 | 8754766819 @drsanthoshjacobacademy @drsanthoshjacobortho

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