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Ayurveda has long used castor oil for healing purposes, but we bet you've never heard of it used for this... If you take one teaspoon of castor oil, mix in a pinch of baking soda, and apply it topica
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Turmeric Milk at Bedtime: A Golden Slumber Incorporating a warm cup of turmeric milk into your nightly routine can be a soothing way to wind down and prepare for a restful sleep. This golden elixir,
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What is your go to immune booster? Let us know in the comments below. In this quick clip, Dr Lad references 3 classical Ayurvedic formulas to support your Agni (Digestive Fire) and natural resistanc
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Modern infertility rates are climbing in both men and women. Ayurveda has always turned to nutrition as a solution. The reproductive tissue, called shukra, is built from the food we eat and the stren
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Does your ear pinna feel tender when you press on it? In Ayurveda, the body gives us early signals long before symptoms become obvious, and the ear pinna is one of those signals. That soft curve of
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For thousands of years, Ayurvedic practitioners have used the marmani, the vital points where the body's subtle energy gathers, to awaken healing from the inside. This May, we are running our three-p
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APLR & Life-Force Academy Present: A Weekend of Living Transmission with Jai Dev Singh, featuring special guest Dr. Vasant Lad - June 6th & 7th at AyurPrana Listening Room Your body is a living inst
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Pitta is hot, sharp, and oily. While pitta already has an oily quality, it is the heat and intensity that need to be calmed. Since pitta is associated with the blood and the skin, a cooling abhyanga
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What does agni actually do in your body? In the classical teaching, agni is the fire that turns food into the body, and the body into awareness. It is the enzyme of digestion in your stomach, the me
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Every mind learns differently because every brain is governed by a different balance of three sub-doshas, and most people have never heard of one of them. According to Ayurveda, the brain is organize
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The viral routines on your feed, the castor oil in the belly button, the hair masks, the castor oil abdominal packs, all of it traces back to one of the oldest medicines in the Ayurvedic apothecary.
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Eating fruit with your breakfast? There is one rule in Ayurveda almost everyone breaks, and it has been quietly causing bloating, gas, and sluggish digestion for years. Melons should be eaten alone.
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About @drvasantlad

Vasant Lad is a verified Instagram macro influencer. With 162.6K followers and 12 posts, drvasantlad's account shows a follower-to-following ratio of 6773.5:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

drvasantlad's engagement rate sits at 7.61%. That's 323% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 42.6x more engagement than photos. Content shows up about every 52 days. Captions lean detailed, averaging 1054 characters.

7.61% engagement rate — 323% above average for 100K-500K follower accounts.
75% videos, 25% photos. Videos get 42.6x more engagement here.
Posts about every 52 days.
6773.5:1 follower-to-following ratio.

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drvasantlad
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@drvasantlad

Vasant Lad

Public
Posts
12
Top Hashtags
#ayurveda#drvasantlad#drlad#castoroil#naturalremedies#agni#liverhealth#menshealth

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instagood#instagram#viral#reels#fashion#art#photooftheday#explore#beautiful#nature#travel#follow
Followers
162.6K
Following
24
Avg. Likes
11.7K
Avg. Comments
701
Engagement
7.61%

Dr. Lad, founder of @theayurvedicinstitute and inspiration behind @ayurpranaplus, shares 50 years of Ayurvedic wisdom to...

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