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A little about how I got here. (longevity, healthcare, wellness, doctor, healthy living, preventive care, holistic health, medical journey, self care, lifestyle medicine) #medicaljourney #doctor #jo
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100 jumps a day… biohacking or just bouncing? #longevity #biohacking #healthoptimization #fitnessmyths #sciencebased (preventivehealth movement strongbody metabolism dailyhabits)
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Longevity isn’t luck. What you choose today shapes how you’ll feel later in life. Your body can either feel strong, capable, and free or restricted and fragile. Longevity starts much earlier than we t
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Creatine β€” hype or actually worth it? If you’ve been confused about whether to take it or not, this is your sign to stop guessing. From boosting strength and muscle recovery to improving performance
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8 years more of life, that's what you get for being optimistic. Optimism isn’t just about β€œthinking positive”, it reflects in how your body functions over time. Research shows that people with a more
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8 hours is not the whole story. Your biology runs on timing, not just duration, which is why sleep from 2am–10am isn’t helpful for your physiology. Melatonin release, core body temperature, cortisol
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Not everyone needs to eliminate these foods. But many people feel dramatically better when they reduce them for 2 weeks. (elimination diet, food sensitivity, reduce inflammation diet, gut health tips
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The internet is buzzing with claims about vibration plates so let’s break down what the science actually says and what’s just hype. (vibration plate benefits, vibration training, muscle activation, b
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Posture isn’t something you β€œhold”. It’s something your nervous system controls and your muscles sustain. Gadgets can remind you. But they can’t replace endurance. #posture #longevityhealth #moveme
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High-protein chocolate dessert I tried making… and it was surprisingly good. Blend until smooth: 1 tub cottage cheese (16 oz) 5–6 tbsp cocoa/cacao powder ½–¾ cup powdered monkfruit (or preferred swee
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Your choices have more power than your genes when it comes to longterm health outcomes. #longevity #genes #mindbodyconnection #preventivemedicine #bloodpressure (healthy living, lifestyle medicine,
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Aging is the single biggest risk factor for most known diseases. Recognise these patterns early so you can preserve your biological age. #longevity #biohacking #healthoptimisation #healthspan #preven
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About @drvjvendra

Dr Vijay Vendra Prakash is a verified Instagram micro influencer. With 49.8K followers and 12 posts, drvjvendra's account shows a follower-to-following ratio of 123.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

drvjvendra's engagement rate sits at 23.24%. That's 830% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 133.2x more engagement than photos. Content shows up about every 4 days. Captions lean detailed, averaging 503 characters.

23.24% engagement rate β€” 830% above average for 10K-100K follower accounts.
58% videos, 42% photos. Videos get 133.2x more engagement here.
Posts about every 4 days.
123.1:1 follower-to-following ratio.

FAQs About @drvjvendra

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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drvjvendra
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@drvjvendra

Dr Vijay Vendra Prakash

Public
Posts
12
Top Hashtags
#longevity#biohacking#healthoptimization#medicaljourney#doctor#journeytohealth#healthcare#fitnessmyths

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#motivation#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model
Followers
49.8K
Following
404
Avg. Likes
11.5K
Avg. Comments
110
Engagement
23.24%

πŸ₯ | Longevity Medicine | NHS GP πŸ“š | Evidence-led care for healthy ageing 🧠 | Building health optimisation tools 🌏 | ...

#design
#artist
#followforfollowback