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Serve receive is all about angles. When the angle is late, the result is usually a shanked ball. Initially, this athlete’s hands were coming together in the middle (midline) and then swinging to the
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Want cleaner, faster, more consistent hands? Focus on your hands, wrists and elbows! In the before, she brings her hands up wide, low, and late, forcing her to rely on her elbows for strength which
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10 minute transformation. This athlete came in wanting our infamous one hour transformation… and this is what happened in just 10 minutes. When an athlete already has a solid foundation and is natu
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Throw back to Nadiya and Bryah who came this past fall! This athlete came down to Edge to clean up her mechanics before the Under Armour Next Games and heading to Baylor University. By making five
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Most setters error when setting the right side because their hips are still facing the corner. If you are not squaring to the outside, your release will vary recreating an inconsistent set. Shout ou
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596
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Beyond blessed to officially announce my verbal commitment to continue my academic and volleyball career at St. Petersburg College! I’m thrilled to join a program that supports my goals both on the co
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Welcome to our 6 month transformation with Bryah, a University of Kentucky commit. She’s based in the Baltimore area and we’ll be there this weekend running a clinic with her and Coach Brandy! Becau
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When the split step is used to move to the ball instead of to react to it, the defender is already behind. This leads to shanks as the defender hops toward the ball, loses balance, and ends up reactin
1.3K
3
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Another one of our famous one hour transformations, this time with a 13 year old. Her second step was in front of the 10 foot line. Her backswing was circular. Her elbow was being pulled back high. T
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If you want to become one of the best passers on the court, you build it at home first, and that starts with your angles. Wall work is where you can slow the game down and lock in on the details. You
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Getting stuck in serve receive usually comes down to the one thing… your timing of your angle. As the game gets faster and milliseconds start to matter. When your hands come together too early in the
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Our One-Hour Transformation: Jump Setting Edition This athlete came to us wanting to learn how to jump set and in just one hour, we completely changed her rhythm, timing, and accuracy. Adding a tem
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About @edgevolleyballtraining

Edge Volleyball Training is a Instagram micro influencer. With 95.4K followers and 12 posts, edgevolleyballtraining's account shows a follower-to-following ratio of 402.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

edgevolleyballtraining's engagement rate sits at 4.33%. That's 73% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 4.7x more engagement than photos. Content shows up about every 10 days. Captions lean detailed, averaging 1205 characters.

4.33% engagement rate — 73% above average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 4.7x more engagement here.
Posts about every 10 days.
402.4:1 follower-to-following ratio.

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edgevolleyballtraining
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@edgevolleyballtraining

Edge Volleyball Training

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Posts
12
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95.4K
Top Hashtags
#artist#anime#amazing#baby#cute#cat#christmas#dance

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Following
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Engagement
4.33%

Tampa’s ONLY Volleyball Training Facility All Ages | All Skill Levels | All Genders Add An Edge To Your Game 📍Tampa, Fl...

www.edgevbtraining.com
#tbt
#summer
#fitness