PictamePictame
CompareAnalyticsSearchBlog
Discover

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

PictamePictame
CompareAnalyticsSearchBlog
Discover
  1. Home
  2. Profile
  3. edusta12
Apenas gere alta tensão mecânica 🥀 #academia #hipertrofia #treino #musculação
27
2
27
2
Os resultados são brutais🥀 #academia #hipertrofia #treino #musculação
158
6
158
6
EXPLICANDO MELHOR👇🏻👇🏻👇🏻 Mas antes.. 👉🏻 Séries de aquecimento e preparação são de extrema importância na prevensão de lesões. 👉🏻 Muitos benefícios que todas as séries até a série valida t
35
0
35
0
Apenas faça 4 séries semanais de bíceps e tríceps🥀 #academia #hipertrofia #treino #musculação
61
3
61
3
Apenas faça adução 🙏 #academia #hipertrofia #treino #musculação
20
0
20
0
✋🏻Antes de tudo, contextualizando, ela passa um bi-set, começando pelo pulley pronado e logo em seguida pulley supinado, explodindo a concêntrica e controlando ao extremo a excêntrica, fazendo de for
27
4
27
4
Dito isso, 4-6 para força, 8-12 para hipertrofia e 15-20 para definir #academia #hipertrofia #treino #musculação
21
3
21
3
Tem que fadigar o músculo #academia #hipertrofia #treino #musculação
92
7
92
7
Apenas saibam manusear seu treino 🙏 #academia #hipertrofia #treino #musculação
32
0
32
0
O low é inevitável, apenas se renda🖐 #academia #hipertrofia #treino #musculação
66
17
66
17
"Mas eu lembro as cargas e repetições" Não lembra kkkkkk você mal sabe se tomou creatina ou não, o que comeu ontem e etc. 1️⃣ - Anotar repetições é de extrema importância quando pensamos em monitor
86
0
86
0
O tipo de conselho que eu dou pro meu amigo quando ele ta evoluindo demais.👆 Lembrando que dano muscular e fadiga são normais em qualquer treinamento, mas não são fatores que causam a hipertrofia em
111
13
111
13

About @edusta12

Eduardo Miguel ©️ is a Instagram growing creator in the Digital creator category. With 162 followers and 12 posts, edusta12's account shows a follower-to-following ratio of 3.2:1. View all content anonymously on Pictame - no login required.

edusta12's engagement rate sits at 40.69%. That's 714% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean moderate, averaging 431 characters.

40.69% engagement rate — 714% above average for 1K-10K follower accounts.
New content every 2 days — a steady rhythm.
3.2:1 follower-to-following ratio.

FAQs About @edusta12

With Pictame, you can browse @edusta12's posts, reels, and stories without logging into Instagram. The profile owner won't know you visited.

Popular Searches Related to @edusta12

edusta12 instagramedusta12 instagram profileedusta12 instagram accountview edusta12 instagramedusta12 instagram vieweredusta12 instagram analyticsedusta12 instagram followersedusta12 instagram posts

You are viewing this profile anonymously. No login. No activity tracking. Public content only.

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

Downloads

Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
PictamePictame

View Instagram profiles anonymously. No login required.

Company

  • About Us
  • Contact
  • Blog

Resources

  • Discover
  • Hashtags
  • Locations
  • FAQ
  • Alternatives

Legal

  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • DMCA

© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

Explore Similar Public Profiles

51fk
51fk🇸🇸
91.1K
thatanduu
thatanduu🇲🇩
212.5Kfood-travel
mykalsomer
mykalsomer
🇰🇳
2.5Kmusic-entertainment
T
tusharsilawat
4.4M
ammakithaali
ammakithaali
1.8M
T
thomyorke
1.1M
deva_thapa_nepal
deva_thapa_nepal
1.1M
brazzersofficial
brazzersofficial
13.7M
holyfool36
holyfool36
575.1K
J
juanddiosg
2M
englishwitharun
englishwitharun
2.5M
therealniaguzman
therealniaguzman
573.2K

Popular Hashtags

#workout#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram
edusta12
View Full Analytics

@edusta12

Eduardo Miguel ©️

PublicDigital creator
Posts
12
Followers
162
Top Hashtags
#academia#hipertrofia#treino#musculação#emagrecimento

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
51
Avg. Likes
61
Avg. Comments
5
Engagement
40.74%

🧠 Treinamento e Hipertrofia 📚 Educação Física 📽 Rede vizinha, vídeos todo dia!

www.tiktok.com/@eduardomst17?_...