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I thought I knew what I was signing up for. Read the books, took the classes, passed the exams. . Then I sat across from my first client and realized… training taught me the map, not the terrain. . No
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Your brain isn’t lazy. It’s conserving energy. . Depression depletes your dopamine, and serotonin, which means your reward system is basically off-line. . Scrolling gives you tiny hits of novelty with
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We only have the here and now ✨
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Staying uninteresting, just like a gray rock, might save the relationship from another blow up. 🪨 This isn’t about winning or proving a point, it’s about protecting your nervous system… 🪨
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Happens more often than people expect ✨ As someone who works with people who are exhausted from managing their anxiety, I see this pattern regularly. And it rarely looks like calm or confidence at fi
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Small changes don’t feel like much at first, but they add up in ways you don’t see right away ✨
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It’s not a loop, it’s a spiral 🍊 You’re coming back stronger each time! x
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ATTENTION!!!! Inner work matters more than you think!!! 🧲 This quote from James Allen gets at a powerful psychological truth: we tend to manifest outcomes not based on what we consciously DESIRE, bu
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Our self-identity is shaped by how we think others perceive us. There are three main steps in the process… . ✨ 1. We imagine how we appear to others (e.g., “Do people see me as confident or awkward?”
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When you match the outside furniture 🖤 . #mentalhealth #mentalhealththoughts #socialanxiety #anxiety #perceptions #therapist #amft
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Reconnecting to our inner child helps us break from unhealthy patterns rooted in our early years… Give it a try and lmk what you think! ✨ . #innerchildwork #mentalhealthawareness #journalprompts
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A little about me and the therapy room ✨ What do you love about your therapist and the space they offer? ✨
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About @edvasims

Edva Sims, AMFT, BCaBA is a Instagram micro influencer. With 10.3K followers and 12 posts, edvasims's account shows a follower-to-following ratio of 28.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

edvasims's engagement rate sits at 0.08%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 2.1x more engagement than photos. Content shows up about every 19 days. Captions lean moderate, averaging 388 characters.

0.08% engagement rate — room to grow compared to average for 10K-100K follower accounts.
58% videos, 42% photos. Videos get 2.1x more engagement here.
Posts about every 19 days.
28.0:1 follower-to-following ratio.

FAQs About @edvasims

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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edvasims
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@edvasims

Edva Sims, AMFT, BCaBA

Public
Posts
12
Followers
10.3K
Top Hashtags
#lookingglass#socialmirror#selfperception#socialpsychology#identitytheory#mentalhealth#mentalhealththoughts#socialanxiety

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
367
Avg. Likes
2
Avg. Comments
7
Engagement
0.09%

🤍Helping people who feel stuck in their own patterns. 🤍Overthinking, avoidance, starting and stopping… 🤍Turning insig...

www.edvasims.com