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If you ever feel behind, read this. πŸ‘‡ I didn’t grow up mobile. I didn’t grow up flexible. I didn’t have a knack for content or filming. I wasn’t extroverted. Truth is… I was full of self-doubt. I
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Hip flexors and low back tight at the same time isn’t a coincidence… it’s the same problem in two places! πŸ‘‡ Your psoas attaches to the lumbar spine. When it’s chronically short from sitting, it pul
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The knee routine you need if they hurt when you stand up! Four moves, strong knees. It's simpler than you think. You just need to be consistent and have the right system that's designed for your bod
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Stretching will make you worse. Yes, you heard me! What actually works is doing the basics consistently day after day for just 10 to 15 minutes for a long period of time.... It's really not that har
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Low barrow to mobility training (routine) Want more like this but follow along style? Comment β€˜BASICS’ below and I’ll send you a link to my graded mobility programs that get you mobility in only 15
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Your arches absorb up to 8x your body weight per step. When they collapse, your knees and hips take the hit. If you’ve been told you need orthotics, arch supports, or stability shoes to manage your f
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Coming to the US is extremely inspiring. Meeting amazing people. Seeing what can be achieved in life. Making unforgettable memories. It unlocks new neural pathways... So much is possible. It’s great t
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Your hip tightness is a symptom. 3 muscles below and behind your pelvis stopped firing, and your hip joint absorbed the fallout. Everyone stretches their hips. Almost nobody asks why they’re tight in
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That 9 to 5 sneaks up on you! Sitting will create the body you didn't ask for if you let it… but you could reverse it if you just spend a little time each day doing the movements to reverse these comp
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Your hamstrings aren’t tight because you skip stretching. They’re tight because they’re too weak to control full range. You can touch your toes and still have the mobility of a parking meter. Flexib
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Your soleus handles 8x your body weight per step. If it’s weak, your arches, ankles and knees all suffer. Your soleus handles up to eight times your body weight every single step you take. That one s
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2 tests, 90 seconds. They reveal whether your hip external rotation is a range problem or a control problem. Your hips are designed to rotate freely in every direction. When they can’t, the knees, lo
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About @elastaboy

Jake Blundell is a verified Instagram celebrity influencer. With 1.9 million followers and 12 posts, elastaboy's account shows a follower-to-following ratio of 1084.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

elastaboy's engagement rate sits at 0.16%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 3.1x more engagement than videos. Content shows up about every 16 days. Captions lean detailed, averaging 899 characters.

0.16% engagement rate β€” room to grow compared to average for 1M+ follower accounts.
83% videos, 17% photos. Photos get 3.1x more engagement here.
Posts about every 16 days.
1084.3:1 follower-to-following ratio.

FAQs About @elastaboy

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elastaboy
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@elastaboy

Jake Blundell

Public
Posts
12
Top Hashtags
#Elastaboy#Reboryn#Mobility#FootRehab#FlatFeet#FlexibilityMyths#StrengthThroughRange#HipMobility

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset
Followers
1.9M
Following
1.7K
Avg. Likes
2.8K
Avg. Comments
229
Engagement
0.16%

Pain & stiffness is a choice. Click below if you feel 80 & you want to feel 20… πŸ‘΄ (with only 15 mins a day…)

reboryn.com/mobility-basics-22...
#instamood
#dogsofinstagram
#gym

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