@elevated.trainingctr
Elevated Training Centre
πͺπ» Londonβs Premier private training facility! π 24/7 Access π₯ Womenβs Kickboxing ποΈββοΈ Olympic Lifting / Powerlifting β½οΈπ Private Team Coachin...
@elevated.trainingctr Profile Analysis Summary
Based on the last 12 posts
When we look at how elevated.trainingctr's audience interacts with their content, we see an engagement rate of 7.37% β that's about 30 likes and 3 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 47% higher, which suggests a genuinely engaged community.
Looking at content mix, about 67% of recent posts are videos and 33% are photos. Interestingly, video content tends to spark 1.3x more interaction than photos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 8 days β a infrequent rhythm. Captions tend to be moderate-length, averaging around 288 characters.
Key Metrics
450
Followers
432
Following
12
Total Posts
7.33%
Engagement Rate
30
Avg Likes
3
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
450 followers
7.37% engagement rate
12 posts, 3 avg comments
1.0:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
360
Total Likes
38
Total Comments
Engagement Rate
Your engagement rate is 47% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 94% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 87% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.1
Posts per day
1
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content
Ever wonder how to drill a low kick on your own? Here is a simple breakdown to practice.
View on Instagram
Finished my 52yr by competing at the OWA Masters Open in St Thomas, ON. Our team secure 4 medals! It...
View on Instagram
Control is an important part to clinching. Understanding your partners' weight transfer is crucial t...
View on InstagramAnalyzed 12 posts. Top content receives 77 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 8 avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">90.5</span>%
Likes Trend
+85.7%
Before: 21 avg
After: 39 avg
Comments Trend
+145.5%
Before: 2 avg
After: 5 avg
Total Engagement
+90.5%
Before: 23 avg
After: 44 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 288 characters. Short captions (1-100 chars) perform best with 41 avg engagements.
Hashtag Performance
With Hashtags
5
posts
Without Hashtags
7
posts
Most Used Hashtags
Average 1.3 hashtags per post. Posts without hashtags perform 5 better on average.
Growth Indicators
Account Classification
Micro InfluencerWith 450 followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.960
AverageEngagement Rate
7.37%
Above averageTotal Followers
450
Following 432- β’ Balanced - following close to follower count
- β’ Engagement rate is above the 5-10% benchmark for micro accounts
- β’ Average of 30 likes and 3 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Entertainment & Music
Entertainment, music, and nightlife content
Photography & Art
Focus on visual storytelling and artistic content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
Under 1K followers
Estimated based on average engagement Γ 3
Audience Summary
This growing account shows very high engagement with primarily English content. Average post reaches an estimated 90 accounts.
Best Time to Post
Best performing time: Thursday 12pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @elevated.trainingctr's recent content
@elevated.trainingctr's engagement rate of 7.37% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 67% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 8 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 2.5x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 288 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.