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I have been expanded by my 1.1 work for 3 years straight. Every single person I have had the honor to coach, assist, guide in any way has expanded me beyond what I could expect. Their trust and wi
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As a Somatic + Emotional Intelligence Catalyst, I thrive in helping others connect dots between their unmet parts By un-shaming your psyche from the stories you have lived and the actions you have t
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Your nervous system has been holding so much. The hypervigilance. The shutdown. The part of you that braces before anything good even fully arrives. This is an invitation to slow down and actually m
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Your feelings don’t need a story to be valid. Sometimes the most powerful thing you can do is let them move through you without attaching a reason, a memory, or a narrative to them. Feel the weight i
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Your body knows
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I spent years thinking something was wrong with me. The wanting was there, I could feel it underneath. But every time I got close to someone, some part of me would go quiet. Pull back. Go somewhere e
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The fight is over. But you’re not back yet. You’re in the same house, maybe even the same room and there’s still this distance. You don’t know how to cross it without making it worse. That’s not a re
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Have you heard of @TheAmarMethod ? There are six emotional patterns that run most people’s lives. Most people never find out which one is theirs. Which one keeps showing up in your relationships?
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For being single and not really “looking” for anyone, I certainly have very clear standards marked by the longing in my heart and my sovereign nature I feel my own capacity to love and communicate w
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If you know anything about IFS (internal family systems) or inner child work, then you probably can understand this and have felt this when in the presence of someone’s triggered and unintegrated youn
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Any more questions? Tell me in the comments below ⬇️
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Choosing to wake up in the morning and drink that lemon water with salt. Always organic full of trace minerals. To only feed myself organic foods without seed oils whenever I can avoid them To move
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About @elis.avellan

ELIS AVELLAN • Somatics & Relationship Guide is a Instagram micro influencer. With 20.2K followers and 12 posts, elis.avellan's account shows a follower-to-following ratio of 2.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

elis.avellan's engagement rate sits at 0.36%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, photos tend to get 3.0x more engagement than videos. Content shows up about every 22 days. Captions lean detailed, averaging 828 characters.

0.36% engagement rate — room to grow compared to average for 10K-100K follower accounts.
67% videos, 33% photos. Photos get 3.0x more engagement here.
Posts about every 22 days.
2.7:1 follower-to-following ratio.

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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elis.avellan
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@elis.avellan

ELIS AVELLAN • Somatics & Relationship Guide

Public
Posts
12
Followers
20.2K
Top Hashtags
#intimacy#relationships#communication#emotionalintelkigence#relationship#repair#conflict#nervensystem

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok
Following
7.5K
Avg. Likes
65
Avg. Comments
8
Engagement
0.36%

Your heart knows how to love. Your nervous system just needs the map back home Somatic tools for safer conflict+real in...

elisavellan.com/links
#christmas
#instapic
#photoshoot