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Probiotic supplements are not as effective as you think. And there's a biological reason for that. Most commercial products do not survive the journey to the colon. Strain specificity matters enormou
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Your gut is keeping score even when you aren’t. When something stressful happens, most people feel it in their gut almost immediately. The knot in the stomach. The sudden nausea. The appetite that di
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Your gut produces the majority of your body’s serotonin. But this is more nuanced than it sounds. The serotonin produced in the gut is primarily concerned with gut function, motility, secretion, and
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Sadhguru and Ian Somerhalder hosted a conversation at a private home on sustainable agriculture, soil health, and regenerative farming. Ian spoke about his new documentary, Kiss the Soil. I was th
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Your skin has been trying to tell you something. You have tried everything. Different creams. Different doctors. Elimination diets that left you exhausted and still breaking out. And every time you t
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After 40 years as a gastroenterologist at UCLA, here is something most of my colleagues will not say out loud: SIBO is not a disease. It is a clue. It happens when the gut environment has been disru
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If you feel foggy or exhausted 30 minutes after eating, it’s not a food coma. It’s a signal from your brain-gut-microbiome system, and it’s worth paying attention to. When you eat a meal that spikes
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Five mechanisms quietly disrupt the brain-gut connection. And most doctors never mention them. Number three is the one I come back to most in clinical practice. Chronic low-grade stress. Not the a
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80% of the signals traveling between your gut and the brain in the vagus nerve move upward - from the gut to the brain. Most people assume the brain runs the show, sending instructions down to the gu
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Your labs are clear. Your scan is clean. Your doctor says you're recovered. So why doesn't your body feel like yours? After 40 years of seeing this pattern, I can tell you that what you're experienc
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After 40 years studying the brain-gut-microbiome system, one of the most overlooked nutrition gaps I see is the lack of polyphenol support. Your gut microbiome is supposed to turn these plant compoun
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90% of your body's serotonin is produced in your gut, not your brain. Most people think of serotonin only as a brain chemical. The one that many antidepressants target. The one that determines your m
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About @emeranmayer

Emeran Mayer, MD is a verified Instagram micro influencer in the Scientist category. With 32.6K followers and 12 posts, emeranmayer's account shows a follower-to-following ratio of 91.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

emeranmayer's engagement rate sits at 0.04%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 1056 characters.

0.04% engagement rate — room to grow compared to average for 10K-100K follower accounts.
New content every 2 days — a steady rhythm.
91.9:1 follower-to-following ratio.

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emeranmayer
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@emeranmayer

Emeran Mayer, MD

PublicScientist
Posts
12
Top Hashtags
#guthealth#microbiome#braingutconnection#unpopularopinion#gastroenterologist#mindgutconnection#probiotics#SaveSoil

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda
Followers
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Following
355
Avg. Likes
-1
Avg. Comments
13
Engagement
0.04%

Gastroenterologist + Neuroscientist Translating science into actionable tips for healthy aging & optimizing your brain-g...

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