@exercisescience
Dr. Brent Wakefield | Anatomist | Cell Biologist | Kinesiologist
@exercisescience Profile Analysis Summary
Based on the last 12 posts
When we look at how exercisescience's audience interacts with their content, we see an engagement rate of 4.01% — that's about 126 likes and 24 comments per post on average. For accounts in the 1K-10K follower range, the typical rate is around 5%, so there's some room to grow here — but every audience is different.
Looking at content mix, about 8% of recent posts are videos and 92% are photos. Interestingly, photo content tends to spark 2.6x more interaction than videos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 159 days — a infrequent rhythm. Captions tend to be detailed, averaging around 1304 characters.
Key Metrics
3.7K
Followers
374
Following
12
Total Posts
4.03%
Engagement Rate
126
Avg Likes
24
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
3,725 followers
4.01% engagement rate
12 posts, 24 avg comments
10.0:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
1.5K
Total Likes
284
Total Comments
Engagement Rate
Your engagement rate is 20% below the Nano (1K-10K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 75% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comment engagement is typical for Nano (1K-10K) accounts. Maintain your current interaction strategy.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Thursday
Most active day
Posts by Weekday
Top Performing Content
Yesterday I received an award for the top PhD thesis presentation and defence for the department of ...
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Research Update I haven’t posted much about my own research, but I think this is a good time to do ...
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Osteoarthritis (OA) OA is thought to be a ‘wear & tear’ disease – like the tires on your car wearin...
View on InstagramAnalyzed 12 posts. Top content receives 176 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 98 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">30.2</span>%
Likes Trend
-26.0%
Before: 145 avg
After: 107 avg
Comments Trend
-49.7%
Before: 32 avg
After: 16 avg
Total Engagement
-30.2%
Before: 176 avg
After: 123 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 1304 characters. Long captions (500+ chars) perform best with 158 avg engagements.
Hashtag Performance
With Hashtags
10
posts
Without Hashtags
2
posts
Most Used Hashtags
Average 1.2 hashtags per post. Posts with hashtags get 37 more avg engagements.
Growth Indicators
Account Classification
Micro InfluencerWith 3.7K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.100
GoodEngagement Rate
4.01%
Below averageTotal Followers
3.7K
Following 374- • Good ratio - more followers than following
- • Engagement rate is below the 5-10% benchmark for micro accounts
- • Average of 126 likes and 24 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.
Fitness & Health
Posts about fitness, workouts, and healthy living
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Business & Motivation
Entrepreneurship and motivational content
Family & Relationships
Content about family and relationships
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement × 3
Audience Summary
This growing account shows high engagement with primarily English content. Average post reaches an estimated 377 accounts.
Best Time to Post
Best performing time: Thursday 12pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @exercisescience's recent content
@exercisescience's engagement rate of 4.01% is good compared to similar accounts. This indicates a good level of audience interaction and content effectiveness.
Content strategy is 92% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 159 days between posts. low frequency typically leads to better audience retention.
Caption strategy follows a detailed approach with an average of 1304 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.