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I'm so glad you're here, angel. If you've ever felt like you're too much.. too sensitive, too emotional, too overwhelmed by the world around you - I want you to know that you're not broken, and you'r
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I used to feel so uncomfortable in my body that walking down the street to get to class would give me so much anxiety. I went to college in downtown Edmonton and while everyone around me was socializ
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When you're used to chaos, your nervous system can mistake peace for something unsafe (simply because it's unfamiliar). So when something good enters your life.. your mind starts questioning it, doub
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One of the most important lessons you will learn as an empath, is that you may have the biggest heart and best intentions and some people will STILL misunderstand who you are. You have to keep it mov
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Your luteal phase is not the time to overcommit, overgive, or override your body. The more you respect your inward energy, the less your body has to scream for rest. πŸ€πŸ† Follow me for more gentle s
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This ends with my eyes fully covered in fish juice. πŸ₯²
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PMS can make it feel like you're constantly damaging your relationships - like you're "too much", too sensitive or too hard to love during this phase. But what if PMS isn't here to ruin anything - w
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I know, I know - it's ironic AF to think that letting yourself feel low vibe is what actually gets you to feel better, but here's the thing - ACCEPTING how you feel is going to raise your vibration
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If PMS or PMDD makes your thoughts feel darker, louder, or more negative during the luteal phase, you are not broken - your nervous system is asking for safety. For sensitive women, empaths and women
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Sweet empath, you're not broken - but the part of you that is desperately trying to fix other people's emotional states, is the part of you that needs attention. Becoming an Empowered Empath means yo
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Your unprocessed emotions are going to sit in your physical and energetic body until you process them. When we stuff our emotions down, we end up exploding at people or situations when we become trig
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Your mood swings aren't just happening because of hormones - there is an energetic, emotional and nervous system component to them as well. The good news is that there IS a way to support your body a
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About @expand_express

Natalie | Empath + Moon Cycle is a Instagram growing creator. With 889 followers and 12 posts, expand_express's account shows a follower-to-following ratio of 1.8:1. View all content anonymously on Pictame - no login required.

expand_express's engagement rate sits at 4.42%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 2.1x more engagement than photos. Content shows up about every 52 days. Captions lean detailed, averaging 726 characters.

4.42% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
67% videos, 33% photos. Videos get 2.1x more engagement here.
Posts about every 52 days.
1.8:1 follower-to-following ratio.

FAQs About @expand_express

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expand_express
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@expand_express

Natalie | Empath + Moon Cycle

Public
Posts
12
Followers
889
Top Hashtags
#selfempower#selfhealingjourney#selfloveclub

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture
Following
508
Avg. Likes
34
Avg. Comments
6
Engagement
4.50%

⚑️mind, body and soul alignment for sensitive women πŸ† heal your energy + master your emotions πŸ‘‡πŸΌ book your 1:1 coachi...

www.expandexpress.com
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