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I no longer identify as being in a healing phase. But I didn’t want to abandon the tools and practices that supported me — or that helped so many others. So I gathered everything I created over the
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Evolution isn’t instant. It’s a choice you make over and over again. I didn’t just wake up one day transformed. What you see here is years of releasing resistance, breaking old patterns, and rewriti
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You’ve done the healing work… now what? 💛 It’s time to stop just managing your patterns and start expanding into who you really are. Curious what your next aligned step looks like? Comment CLARITY
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Blame isn’t just keeping you stuck It’s self-abandonment Because every time you stay focused on them you’re not with yourself You’re still organized around what they did That’s why the pattern rep
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Blame will keep you stuck Not because what happened didn’t matter but because your focus stays on them what they did what they didn’t do what they should have done And as long as that’s where your
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It’s not just “givers” and “takers” Both are organizing around the other The giver is trying to keep the connection The taker is trying to get their needs met Different roles same pattern External
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You can cut your parents off and still be organized around them If you need them to heal to change to validate you you’re still waiting on them to feel okay That’s external orientation The shift i
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Some people aren’t meant to stay But how you decide that matters If you’re reacting trying to get relief or just wanting the feeling to stop you’re still externally oriented The shift is being abl
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Staying self-oriented in a relationship isn’t about ignoring the other person It’s about not leaving yourself to manage them Not checking how they feel first Not adjusting before you decide But act
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The defensiveness hit instantly My body was ready to react to defend to push back And I didn’t I caught it That moment right there is what changes the pattern Recognition Manual → comment manual
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Anxious attachment isn’t just about fear of losing someone It’s about where your system is organizing from Before you act you check them what are they thinking how did that land are they okay and
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You can call it a trauma bond You can call it intermittent reinforcement You can label it perfectly… and still go back Because the label explains it it doesn’t change it The shift is learning how t
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About @finding_authenticity_

Jackie Faber | Embodiment & Identity Coach is a Instagram micro influencer in the Health & wellness website category. With 20.9K followers and 1456 posts, finding_authenticity_'s account shows a follower-to-following ratio of 427.5:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

finding_authenticity_'s engagement rate sits at 0.09%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 22 days. Captions lean moderate, averaging 457 characters.

0.09% engagement rate — room to grow compared to average for 10K-100K follower accounts.
Posts about every 22 days.
427.5:1 follower-to-following ratio.

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finding_authenticity_
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@finding_authenticity_

Jackie Faber | Embodiment & Identity Coach

PublicHealth & wellness website
Posts
1.5K
Followers
20.9K
Top Hashtags
#nervoussystem#selfawareness#attachmentpatterns#FindingAuthenticity#PersonalGrowth#relationshippatterns#personalgrowth#healingjourney

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#style#instadaily#tbt#followme#repost#like4like#summer#beauty#selfie#food#me#instalike
Following
49
Avg. Likes
18
Avg. Comments
2
Engagement
0.10%

Capacity over insight Safety begins within Learn how to hold yourself 👇🏻👇🏻

findingauthenticity.ca
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