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3 min glute burn πŸ‘ 4 rounds 60 sec rest between sets No fluff. Just work #glute #gluteworkout #bandworkout #fitness #quickworkout
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3 minutes. Full body. No jumping. A simple morning routine to start the day moving. Follow along and save it for tomorrow morning. #morningroutine #fullbodyworkout #beginnerfitness #lowimpactworkout #
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Follow along for this quick 2-minute ab workout you can do from home. No setup, no excuses β€” just get it done. #absworkout #coretraining #homeworkout #quickworkout #fitnessroutine
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Shape, Grow & Strengthen Your Glutes πŸ‘ 6 exercises to complete the circuit 3 total rounds Control the movement, stay consistent, and focus on full glute activation. #GluteWorkout #LowerBodyWorkout #F
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Build Speed & Power at Home ⚑️ 4 rounds total. Focus on explosive movement, control, and form. #HomeWorkout #AthleticTraining #Plyometrics #SpeedTraining #FullBodyWorkout
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If I wanted sculpted arms and shoulders, here’s where I’d start πŸ’ͺ🏼 This circuit is simple, effective, and burns in the best way. Focus on control, good form, and consistency. 5 exercises β€’ 3 rounds
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One kettlebell. One powerful core workout. πŸ”₯ 40 reps each exercise for strength, stability, and endurance. Save this workout for your next core session. β€’ Around the World – 40 reps β€’ Side Bends – 40
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Add this core workout to your routine for stronger abs and better stability πŸ”₯ 3 rounds total 2 min rest after completing all 5 exercises. #coreworkout #abworkout #homeworkout #fitnessmotivation #co
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Save this 15 min dumbbell routine for your next workout β€” simple and effective to sculpt your body and build strength πŸ’ͺ 40s work β€’ 20s rest 1️⃣ Curl to Press β€” 40 sec 2️⃣ Hang Cleans β€” 40 sec 3️⃣ R
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Strong & shaped glutes πŸ‘ 3 rounds total β€” control every rep and feel the burn. #gluteworkout #glutes #lowerbodyworkout #fitnessmotivation #workoutroutine
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Quick full body burn. All you need is a loop band. 1️⃣ Knee drive β€” 30s each 2️⃣ Single leg RDL β€” 30s each 3️⃣ Side squats β€” 45s 4️⃣ Band forward raise β€” 40s 5️⃣ Band wood chop β€” 30s each 2 rounds tot
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Build Your Dream Core This 12 min dumbbell workout will take your core to the next level. Pick a weight you’re comfortable with and feel the burn. 3 rounds total 1–2 min rest between rounds #coretrain
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About @fit_moves_

Fodil Oukil | FITNESS COACH is a verified Instagram micro influencer in the Fitness Trainer category. With 35.6K followers and 12 posts, fit_moves_'s account shows a follower-to-following ratio of 1369.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

fit_moves_'s engagement rate sits at 4.84%. That's 94% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, videos tend to get 11.2x more engagement than photos. Content shows up about every 10 days. Captions lean moderate, averaging 246 characters.

4.84% engagement rate β€” 94% above average for 10K-100K follower accounts.
42% videos, 58% photos. Videos get 11.2x more engagement here.
Posts about every 10 days.
1369.7:1 follower-to-following ratio.

FAQs About @fit_moves_

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fit_moves_
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@fit_moves_

Fodil Oukil | FITNESS COACH

PublicFitness Trainer
Posts
12
Top Hashtags
#homeworkout#fullbodyworkout#quickworkout#absworkout#coretraining#fitnessroutine#gluteworkout#HomeWorkout

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design
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Avg. Comments
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Engagement
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