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Mom pooch and lower abs not turning on? Start here. Bear hover twists are one of the most underrated ways to train your deep core, obliques, and pelvic floor at home. If you train with me, you alrea
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This could be the year you step into your strongest, most confident self… if you choose it to be. I offer: ✨ Personal Training – One-on-one sessions in my garage gym (yes, people actually comeβ€”and lo
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Living his best life in his personal pool with the best view. #funnyfrenchie #frenchbulldogmoments #frenchielover #happydoglife #FrenchBulldogLife #FrenchBulldogLovers #frenchieobsessed #compactfren
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Our sweet sweet Shepherd🀍 public personality: full clown, crawls everywhere and I mean EVERYWHERE! 🀑 home personality: baby Velcro potato πŸ₯” who bosses his big brother frenchie Fitzgerald around
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One thing I’ve learned after 20 years as a personal trainer… you have to meet women where they are. πŸ‘ Some women are rebuilding strength during postpartum recovery. Some are navigating perimenopause
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My client kept doing harder ab workouts… but still couldn’t feel her lower abs working. Instead, every core workout went straight to her: β€’ hip flexors β€’ neck β€’ low back So I stopped giving her hard
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After coaching hundreds of women, I’ve noticed this: Most women skip straight to advanced lower ab exercises… then wonder why they only feel hip flexors, neck tension, or low back strain. That usual
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Not feeling your inner thighs? You’re not weak. you’re doing it wrong. As a trainer, I see this every day. You’re dropping straight down instead of sitting BACK into your hips… so your back takes ove
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Lower ab workout not working? Can’t feel your abs during core exercises? As a personal trainer who’s coached women for 20+ years, I hear this all the time: β€œI don’t feel my abs at all.” It’s not a s
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Lower ab workouts not working? It’s not a strength problem. Most women don’t have weak abs… they just don’t know how to turn them on, so hip flexors take over and nothing changes. As a personal trai
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If you feel planks in your wrists instead of your core… this is for you. My client thought her core was weak… but she couldn’t feel her lower abs… only her wrists. So I changed her setup πŸ‘‡ βœ” hands
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My client couldn’t feel her inner thighs… this is why. Save this. She thought they were weak, but she felt everything else instead. And honestly, this is something I see all the time with my clients
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About @fitfuncore

Hailey Hime Vorauer is a Instagram nano influencer in the Fitness Trainer category. With 7.6K followers and 12 posts, fitfuncore's account shows a follower-to-following ratio of 5.0:1. View all content anonymously on Pictame - no login required.

fitfuncore's engagement rate sits at 70.84%. That's 1317% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 34.4x more engagement than photos. Content shows up about every 58 days. Captions lean detailed, averaging 714 characters.

70.84% engagement rate β€” 1317% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 34.4x more engagement here.
Posts about every 58 days.
5.0:1 follower-to-following ratio.

FAQs About @fitfuncore

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fitfuncore
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@fitfuncore

Hailey Hime Vorauer

PublicFitness Trainer
Posts
12
Followers
7.6K
Top Hashtags
#lowerabworkout#lowerabs#austinpersonaltrainer#perimenopausefitness#coreworkoutforwomen#innerthighworkout#mompooch#lowerabsworkout

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers
Following
1.5K
Avg. Likes
5.4K
Avg. Comments
33
Engagement
70.84%

NASM + ACE since 2006 | Swim Coach STRENGTH + DEEP CORE for women 35+ Ultra runner | Tea @betsysyaupontea 🍡 🦻Wife, mom...

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