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Can you workout during periods? Absolutely yesss! BUT, only if you’re not in pain. When in pain, rest (without guilt) Mild pain, you can walk, move and function normally- get a workout in but with
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How to eat 120g protein as a vegetarian ? Here’s a list of high protein sources for vegetarians. Make sure you watch till the end and take a screenshot or save this video for later. Don’t forget to
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If you’re trying to do everything perfectly, you’re going to burn out real quick & quit. This is what creates the inconsistency. Instead do easier versions of the same things. For example, instead o
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Hotel gym workout under 30 min. This is my go to anytime I’m travelling. πŸ’ͺ🏻
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I’m back from my super long break. Expect regular content & share your questions in the comments. Ima answer as many as I can :))) Super excited to be back and working <3
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Not every label tells the full story β€” sometimes you actually have to test things yourself. I love brands that keep ingredients simple and transparent instead of hiding behind fancy flavor names.
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Major Life Update πŸ”ˆπŸ₯°β€οΈβ€οΈ And basically why I’ve been a lil slow with postings hehe
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πŸ“Strawberry Milk Recipe: 200 ml Skim Milk 1 tbsp honey/sweetener 1 scoop The Whole Truth Strawberry whey protein 6 strawberries finely chopped Add this to a shaker, give it a mix. Pour it into a g
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Comment β€œLINK” and I’ll DM it to you. I genuinely love this. Love the brand name β€œCHINI KUM” It tastes SO good β€” fresh, sweet, guilt-free & healthier alternative to Sugar or Diet Sodas Also love how
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You can train hard and still feel constantly drained if recovery is off. I was sore, exhausted, and couldn’t sleep β€” my body was tired but my mind wouldn’t switch off. Training and dieting felt harde
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Struggling to stay on track with your diet in the evenings?🍲✨ Swipe till the end to learn about 5 healthy snacks to help you keep on trackπŸ‘‰πŸ» Want a meal plan tailored just for you? Drop a "CALL"
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Let's be real- it's easy to get overwhelmed by all the information on the internet about health and nutrition.✨ As a dietician, I'm here to make things clearer, with science, not scare tactics.πŸ’ͺ (F
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About @fitmaize

Shambhavi - Dietician/ACE CPT is a verified Instagram macro influencer in the Nutritionist category. With 171.3K followers and 12 posts, fitmaize's account shows a follower-to-following ratio of 634.6:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

fitmaize's engagement rate sits at 0.51%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 5.0x more engagement than videos. Content shows up about every 11 days. Captions lean moderate, averaging 378 characters.

0.51% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
75% videos, 25% photos. Photos get 5.0x more engagement here.
Posts about every 11 days.
634.6:1 follower-to-following ratio.

FAQs About @fitmaize

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Popular Hashtags

#workout#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram
fitmaize
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@fitmaize

Shambhavi - Dietician/ACE CPT

PublicNutritionist
Posts
12
Top Hashtags
#transformation#collab#ad#fatloss#healthysnacks#explore#weightloss#fitness

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
171.3K
Following
270
Avg. Likes
862
Avg. Comments
14
Engagement
0.51%

I simplify Nutrition, Exercise & Health Dietitian | ACE CPT Click link to Book a call now Managed by : @blutribe.blubox ...

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