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Beginning running is hard Here’s 4 things to do before you even start πŸƒβ€β™€οΈ get good shoes If it’s been a while between pars of sneakers, make sure you purchase some new ones Over time they lose t
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Of my 40something km I’m running each week now, just a small part of that is hard efforts The rest is easy conversational pace running I’m getting fitter and faster doing this AND recovering well to
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My longest run of the week is Mondays when I can I know it’s more traditional to do it Sunday, but I’d rather tick it off and get it done Sets the tone for the rest of my week πŸƒβ€β™€οΈ
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Back in 2001, I decided as a mum to 4 kids 4 years and under I needed something for myself that wasn't 'mum' driven. Don't get me wrong, being mum to my now 5 kids has been my number 1 priority since
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Lots of my runs (most of my runs) are super easy in zone 2 with some pops into zone 3 for longer or steeper hills You actually need a surprisingly small amount of high intensity training no matter yo
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It was drizzling when I went out and the forecast said more rain I used my 5 second rule, just get out and go, no thinking about it And yep, that rain came down, heavy, several times It could be ra
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Gotta say I was really worried So I got sick missed the Ballarat half and then I’ve just felt like crap ever since when I’ve been running well, I was over my illness for all intense and purposes. When
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CONSISTENCY BEATS INTENSITY EVERY TIME You don’t need to run hard every time to get better. Showing up 2–3 times a week, even for shorter runs if you're short of time, builds progress. In fact, r
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When doing an interval run session, whether its running faster or uphill, walking or running between each repetition will help you to recover much faster than just standing around. When you're new t
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Runners in our programs don't just run. With FitterFasterRun we also do strength workouts each week to boost performance and prevent injury. This enables you to run further, run more often (if you w
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Jo didn’t start running because she believed she could. She started because she was sick of believing she couldn’t. The truth is, most beginner runners don’t lack motivation. They lack a plan that f
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If you want to be β€œsomeone who runs”… You don’t need to be fast. You don’t need to be fit already You just need to start. Running becomes part of your identity the moment you decide to start and
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About @fitterfasterrun

FitterFaster_run is a Instagram growing creator in the Product/service category. With 85 followers and 12 posts, fitterfasterrun's account shows a follower-to-following ratio of 0.9:1. View all content anonymously on Pictame - no login required.

fitterfasterrun's engagement rate sits at 5.78%. That's 16% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, videos tend to get 2.1x more engagement than photos. Content shows up about every 91 days. Captions lean detailed, averaging 715 characters.

5.78% engagement rate β€” 16% above average for 1K-10K follower accounts.
25% videos, 75% photos. Videos get 2.1x more engagement here.
Posts about every 91 days.

FAQs About @fitterfasterrun

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fitterfasterrun
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@fitterfasterrun

FitterFaster_run

PublicProduct/service
Posts
12
Followers
85
Top Hashtags
#amazing#amor#anime#architecture#art#beautiful#beach#beauty

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#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost#food#followme#photo
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Engagement
5.88%
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