fittrwithsquats's engagement rate sits at 3.51%. That's 134% above what you'd typically see for accounts with 500K-1M followers (average 1.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 1.3x more engagement than videos. Content shows up about every 16 days. Captions lean moderate, averaging 203 characters.