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If not now, when is the right time for you to start? In 2021, I made a decision that changed my life. For most of my life, I struggled with my body. Not just from being out of shape, but from years
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I had to hit rock bottom to stop forcing the gym.. I wasn’t always the guy with no time… As a student I built real muscle. I had the gym, the schedule, the results. Then I got a corporate job. 8 ho
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🗣️ « Getting lean requires living in the gym » That’s the biggest lie in fitness. I work with people who have full-time jobs. Long hours. Stress. Deadlines. They didn’t have extra time. They just f
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the best thing that ever happened to me. Not because she was wrong for me. Not because I didn’t care. But because losing her showed me something I had been hiding from for years. I had completely aba
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Too much protein is keeping you fat.
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Pause at the grey area (20s) to grasp the last mistake If you’re ready to get in shape without giving up on work, food or lifestyle Dm me “SHRED” and I’ll send you a message
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If yore not under 17% body fat, you don’t qualify
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Next time you catch a flight, watch out for this
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Comment “CARDIO” and I’ll send you the guide my clients use to identify the best exercise to lose fat
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Black genes is an excuse lazy people use to stay fat. you are worth investing in so no more excuses. every day at a minimum do the following: 15 min of a mental win. Do something hard, that you don
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The feeling of being shirtless at the beach is unspeakably strong and satisfying Not to be arrogant, but showing off the fruit of a hard labor makes the whole process worth it. If you’re ready to g
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Being shredded can feel miserable in 5 ways👇 Everyone shows you the six pack. The transformation photo. The before and after. Nobody shows you what comes with it. So let me be honest with you. ⸻ Yo
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About @fitxmelarga

Melarga kaba | Fatloss fitness coach for busy 9-5 ers is a verified Instagram micro influencer. With 12K followers and 12 posts, fitxmelarga's account shows a follower-to-following ratio of 18.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

fitxmelarga's engagement rate sits at 0.31%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 9 days. Captions lean detailed, averaging 704 characters.

0.31% engagement rate — room to grow compared to average for 10K-100K follower accounts.
Posts about every 9 days.
18.2:1 follower-to-following ratio.

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fitxmelarga
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@fitxmelarga

Melarga kaba | Fatloss fitness coach for busy 9-5 ers

Public
Posts
12
Top Hashtags
#gym#fitness#bodybuilding#motivation#fitnessmotivation#weightloss#fatloss#9to5

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie
Followers
12K
Following
659
Avg. Likes
35
Avg. Comments
3
Engagement
0.32%

↓ How I Lost 31 lbs Working 45+ hrs/week, without giving up or career, food and lifestyle

bit.ly/3OHh4NP
#travelphotography
#sky
#nails