@fitzgeraldets
Mark Fitzgerald
Sport Performance // Advisor @vegasdesertdogs / Founder @teamets / @kelownahighperformance /@frontlinehp https://linktr.ee/markfitzgeraldstrength
@fitzgeraldets Profile Analysis Summary
Based on the last 12 posts
When we look at how fitzgeraldets's audience interacts with their content, we see an engagement rate of 5.17% — that's about 314 likes and 3 comments per post on average. This lines up well with the 5% average for accounts with 1K-10K followers — a solid, steady performance.
Looking at content mix, about 50% of recent posts are videos and 50% are photos. Interestingly, video content tends to spark 6.9x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 4 days — a moderately consistent rhythm. Captions tend to be moderate-length, averaging around 481 characters.
Key Metrics
6.1K
Followers
2.6K
Following
12
Total Posts
5.18%
Engagement Rate
314
Avg Likes
3
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
6,120 followers
5.17% engagement rate
12 posts, 3 avg comments
2.4:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
3.8K
Total Likes
30
Total Comments
Engagement Rate
Your engagement rate is on par with the Nano (1K-10K) average. You're performing as expected for your follower tier.
Avg. Likes per Post
Your average likes are 37% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 90% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.3
Posts per day
2
Posts per week
Monday
Most active day
Posts by Weekday
Top Performing Content
Getting LOCKED In 👊🔒 We pulled up to Gavin McKenna’s workout to see how he’s improving his condit...
View on Instagram
A lot of S&C coaches want a better program. Different exercises. Better sets and reps. New methods....
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BC U15 UMH68 athletes and families 👇 You should now see your individual off‑ice testing report fro...
View on InstagramAnalyzed 12 posts. Top content receives 3K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 474 avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">496.0</span>%
Likes Trend
+512.7%
Before: 88 avg
After: 540 avg
Comments Trend
-23.5%
Before: 3 avg
After: 2 avg
Total Engagement
+496.0%
Before: 91 avg
After: 542 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 481 characters. Medium captions (101-500 chars) perform best with 536 avg engagements.
Hashtag Performance
With Hashtags
3
posts
Without Hashtags
9
posts
Most Used Hashtags
Average 0.3 hashtags per post. Posts with hashtags get 960 more avg engagements.
Growth Indicators
Account Classification
Micro InfluencerWith 6.1K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.423
GoodEngagement Rate
5.17%
Above averageTotal Followers
6.1K
Following 2.6K- • Good ratio - more followers than following
- • Engagement rate is above the 5-10% benchmark for micro accounts
- • Average of 314 likes and 3 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.
Fitness & Health
Posts about fitness, workouts, and healthy living
Travel & Adventure
Content related to travel destinations and adventures
Business & Motivation
Entrepreneurship and motivational content
Beauty & Skincare
Beauty tips and skincare routines
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement × 3
Audience Summary
This growing account shows very high engagement with primarily English content. Average post reaches an estimated 943 accounts.
Best Time to Post
Best performing time: Wednesday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @fitzgeraldets's recent content
@fitzgeraldets's engagement rate of 5.17% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 50% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is medium with an average interval of 4 days between posts. medium frequency typically leads to better audience retention.
Best performing video generated 9.4x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 481 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.