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The psoas and the diaphragm are directly connected through deep fascia at T12–L1. When the psoas stays tight, it pulls on the lumbar spine and locks up the diaphragm. That’s why chronic hip and low-ba
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Using my quick release technique to relieve tension and adhesions in the pec minor. #shoulderpain #bodywork #massagetechniques #massage #myofascialrelease #partnermassage
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Cross friction has been around for decades — long before any “new” or branded technique came along. It’s a foundational approach that works by applying controlled pressure across the muscle fibers (no
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Another way I like to work the rhomboids during a session—especially when I’m not just doing quick release or pin-and-stretch—is to use positioning to open the scapula. With the client prone, I’ll bri
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Showing you guys how I flow down the erectors into the low back, then bring that tissue back up into the neck. Working the shoulder blade, moving it around, and using different techniques to relax the
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After opening up the back, I flow into the traps and neck—separating the scapula from the neck, creating traction, and letting the tissue guide me. Working up into the scalp with my fingers, following
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Flow matters. I start by working lotion in while decompressing the spine—hands on both sides, gently wiggling down into the low back. Thumbs sink into the sacrum and SI joints, then I add traction as
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Before I even start working, I’m already gathering information. I’ll gently rock through the spine and low back, feeling how everything moves and where it resists. At the same time, I’m syncing my br
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When The Mountain gets on your table… you better trust your setup 😅 Had the absolute pleasure of working with @thorbjornsson (The Mountain) from Game of Thrones… and yes, I survived 💪 Strong enoug
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There’s always a line if you slow down enough to feel it. Working the lateral leg from the knee up, I’m following the tissue—not forcing it. Along the IT band, vastus lateralis, and lateral hamstring
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Working up the hamstring into the glute, I’m following the tissue—not just going through the motions. As I work the and , I’m adding movement by flexing and extending the knee while internally and ext
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Not everything goes to plan when you’re working. You can be in your flow, stretching one area, and something completely different shows up. That’s the job—adapt in real time. While stretching her cal
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About @fixingpain

Shawn Brock is a verified Instagram micro influencer. With 41.7K followers and 470 posts, fixingpain's account shows a follower-to-following ratio of 32.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

fixingpain's engagement rate sits at 3.43%. That's 37% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 17 days. Captions lean detailed, averaging 604 characters.

3.43% engagement rate — 37% above average for 10K-100K follower accounts.
Posts about every 17 days.
32.6:1 follower-to-following ratio.

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fixingpain
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@fixingpain

Shawn Brock

Public
Posts
470
Top Hashtags
#massage#bodywork#FYP#massagetherapy#shoulderpain#lowbackpain#fascia#hippain

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#photo#friends#music#smile#family#life#amazing#instagram#lifestyle#gym#motivation#sunset
Followers
41.7K
Following
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Avg. Likes
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Avg. Comments
35
Engagement
3.43%

Owner @ FixingPain Clinic • Pleasanton, CA Specialized bodywork that targets nerves, fascia, and muscle adhesions for re...

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