![💖MOTHER’S DAY SOUND BATH X REFORMER EVENT 💖 🤸🏽♀️30 min Reformer Stretch & Flow ✨60 min Sound Bath + Breathwork + Cacao Ceremony [plus] a take-home Mother’s Day cookie 🍪 📍 Point Cook Saturday](https://image.pictame.com/img/685347512_18232406839308415_6821083819489062776_n.jpg?hash=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)
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![✨a glimpse into the magic that happens at our Sound bath x Reformer events! ✨ [this was at our recent event at Westmeadows 💗] 💫NEXT EVENT: Mother’s Day special 🤍 Saturday, 9th May 2pm-3:30pm �](https://image.pictame.com/img/688028628_18232877797308415_6026797820859146538_n.jpg?hash=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)
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About @flex.flow.pilates
FLEX & FLOW PILATES STUDIO ® is a verified Instagram nano influencer in the Pilates Studio category. With 9.7K followers and 12 posts, flex.flow.pilates's account shows a follower-to-following ratio of 8.0:1. View all content anonymously on Pictame - no login required.
flex.flow.pilates's engagement rate sits at 0.73%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 50% are videos and 50% are photos. Content shows up about every 6 days. Captions lean moderate, averaging 334 characters.
0.73% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 6 days.
8.0:1 follower-to-following ratio.
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