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My mobility didn’t come from β€œtalent.” It came from a lifetime on the mat, a foundation built through artistic gymnastics, and years competing at a high level Brazilian National Team, podiums, and tra
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7 signs your body is locked up and you didn’t even notice A lot of people think it’s just fatigue… but in reality, it’s lack of mobility. In this carousel, I’ll show you 7 clear signs that your body i
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5 exercises to strenghten your hips and lower back #flexibility #mobility #martialarts #hipmobility
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4 exercises that make your kick go up #flexibility #mobility #martialarts
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#flexibility #mobility #martialarts
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#flexibility #mobility #martialarts
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#flexibility #mobility #martialarts
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4 advanced hip mobility exercises worth adding to your routine. #flexibility #mobility #hipmobility
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Your routine should include these 4 advanced hip mobility exercises. #flexibility #mobility #hipmobility
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Keep these 4 basic hip mobility exercises in your daily routine. #hipmobility #mobility #flexibility
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Don’t skip these 4 basic hip mobility exercises in your daily routine. #flexibility #mobility #hipmobility
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About @flexibilidad_2bt

Flexibilidad y estiramientos | 2BT is a Instagram growing creator. With 503 followers and 11 posts, flexibilidad_2bt's account shows a follower-to-following ratio of 24.0:1. View all content anonymously on Pictame - no login required.

flexibilidad_2bt's engagement rate sits at 249.03%. That's 4881% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 11 posts, 82% are videos and 18% are photos. Notably, videos tend to get 612.2x more engagement than photos. Content shows up about every 9 days. Captions lean moderate, averaging 154 characters.

249.03% engagement rate β€” 4881% above average for 1K-10K follower accounts.
82% videos, 18% photos. Videos get 612.2x more engagement here.
Posts about every 9 days.
24.0:1 follower-to-following ratio.

FAQs About @flexibilidad_2bt

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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flexibilidad_2bt
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@flexibilidad_2bt

Flexibilidad y estiramientos | 2BT

Public
Posts
11
Followers
503
Top Hashtags
#flexibility#mobility#martialarts#hipmobility

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers
Following
21
Avg. Likes
1.3K
Avg. Comments
1
Engagement
248.91%

πŸ₯‹ Desbloquea tu cuerpo con el MΓ©todo 2BT πŸš€ MΓ‘s de 6,300 alumnos ya han transformado su flexibilidad πŸ‘‡ Empieza ahora

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