@flowplus.ec
Flow + | Breathe Better
Tiras nasales para alto rendimiento. Los mejores accesorios para mejorar tu perfomance ya estΓ‘n aquΓ.
@flowplus.ec Profile Analysis Summary
Based on the last 6 posts
When we look at how flowplus.ec's audience interacts with their content, we see an engagement rate of 26.56% β that's about 92 likes and 10 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 431% higher, which suggests a genuinely engaged community.
Looking at content mix, about 17% of recent posts are videos and 83% are photos. Interestingly, video content tends to spark 5.9x more interaction than photos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 46 days β a infrequent rhythm. Captions tend to be moderate-length, averaging around 154 characters.
Key Metrics
384
Followers
245
Following
6
Total Posts
26.56%
Engagement Rate
92
Avg Likes
10
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
384 followers
26.56% engagement rate
6 posts, 10 avg comments
1.6:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 6 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
554
Total Likes
58
Total Comments
Engagement Rate
Your engagement rate is 431% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 82% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 61% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content

No excuses just Flow + Respira mejor RecupΓ©rate EnfΓ³cate Fluye #fitness #running #hyrox #fy...
View on Instagram
QuΓ© es Flow+? Tiras Nasales que mejoran el rendimiento deportivo mejorando tu capacidad de consumo ...
View on Instagram
Presentes en el @hyroxamerica MIAMI ! Nuestra atleta @mastertut29_a dejΓ‘ndolo todo πͺπ» #fitness ...
View on InstagramAnalyzed 6 posts. Top content receives 308 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 274 avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 3 older posts to 3 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">175.5</span>%
Likes Trend
+195.7%
Before: 47 avg
After: 138 avg
Comments Trend
+52.2%
Before: 8 avg
After: 12 avg
Total Engagement
+175.5%
Before: 54 avg
After: 150 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 154 characters. Medium captions (101-500 chars) perform best with 129 avg engagements.
Hashtag Performance
With Hashtags
6
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 5.3 hashtags per post. Posts with hashtags get 102 more avg engagements.
Growth Indicators
Account Classification
Micro InfluencerWith 384 followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.638
AverageEngagement Rate
26.56%
Above averageTotal Followers
384
Following 245- β’ Balanced - following close to follower count
- β’ Engagement rate is above the 5-10% benchmark for micro accounts
- β’ Average of 92 likes and 10 comments per post
Hashtags & Captions
Top Hashtags
Based on 6 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of calm & mindful.
Fitness & Health
Posts about fitness, workouts, and healthy living
Themes and mood are estimated by analyzing keywords in 6 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 6 post captions
Audience Engagement
Based on likes-to-followers ratio
Under 1K followers
Estimated based on average engagement Γ 3
Audience Summary
This growing account shows very high engagement with primarily Spanish content. Average post reaches an estimated 277 accounts.
Best Time to Post
Best performing time: Saturday 12pm
Posts during this time get highest average engagement
Based on engagement patterns from 6 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @flowplus.ec's recent content
@flowplus.ec's engagement rate of 26.56% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 83% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 46 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 3.2x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 154 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.








