@flowstate_zone
Flowstate | Your Action Sports Zone
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@flowstate_zone Profile Analysis Summary
Based on the last 12 posts
When we look at how flowstate_zone's audience interacts with their content, we see an engagement rate of 3.70% โ that's about 242 likes and 12 comments per post on average. For accounts in the 1K-10K follower range, the typical rate is around 5%, so there's some room to grow here โ but every audience is different.
Looking at content mix, about 92% of recent posts are videos and 8% are photos. Interestingly, video content tends to spark 3.1x more interaction than photos โ worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 16 days โ a infrequent rhythm. Captions tend to be moderate-length, averaging around 336 characters.
Key Metrics
6.9K
Followers
2.2K
Following
12
Total Posts
3.69%
Engagement Rate
242
Avg Likes
12
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
6,878 followers
3.70% engagement rate
12 posts, 12 avg comments
3.1:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
2.9K
Total Likes
149
Total Comments
Engagement Rate
Your engagement rate is 26% below the Nano (1K-10K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 52% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 50% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.1
Posts per day
0
Posts per week
Monday
Most active day
Posts by Weekday
Top Performing Content
Thereโs something about the goofy footers ๐โโ๏ธ @lukewallace is the founder and CEO of Flowstate, t...
View on Instagram
First few laps around @urbnsurf on the @cory_surfboards grom pro - Loving the board and the new boos...
View on Instagram
Some laps around the pool on the 5,9 LKS swallow @skindog_surfboards @flowstate_zone on the ๐ธ @t...
View on InstagramAnalyzed 12 posts. Top content receives 2.1K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 184 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">76.4</span>%
Likes Trend
-79.7%
Before: 402 avg
After: 82 avg
Comments Trend
+66.1%
Before: 9 avg
After: 16 avg
Total Engagement
-76.4%
Before: 412 avg
After: 97 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 336 characters. Long captions (500+ chars) perform best with 761 avg engagements.
Hashtag Performance
With Hashtags
4
posts
Without Hashtags
8
posts
Most Used Hashtags
Average 0.7 hashtags per post. Posts without hashtags perform 243 better on average.
Growth Indicators
Account Classification
Micro InfluencerWith 6.9K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.323
GoodEngagement Rate
3.70%
Below averageTotal Followers
6.9K
Following 2.2K- โข Good ratio - more followers than following
- โข Engagement rate is below the 5-10% benchmark for micro accounts
- โข Average of 242 likes and 12 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.
Photography & Art
Focus on visual storytelling and artistic content
Entertainment & Music
Entertainment, music, and nightlife content
Beauty & Skincare
Beauty tips and skincare routines
Travel & Adventure
Content related to travel destinations and adventures
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement ร 3
Audience Summary
This growing account shows high engagement with primarily English content. Average post reaches an estimated 726 accounts.
Best Time to Post
Best performing time: Saturday 8pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @flowstate_zone's recent content
@flowstate_zone's engagement rate of 3.70% is good compared to similar accounts. This indicates a good level of audience interaction and content effectiveness.
Content strategy is 92% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 16 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 8.3x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 336 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.